10-Minute Apple Carrot Oatmeal Recipe

Introduction

This 10-minute Apple Carrot Oatmeal is a wholesome and flavorful breakfast option that combines the natural sweetness of apples and the earthiness of carrots. Quick to prepare and packed with nutrients, it’s perfect for busy mornings when you still want a comforting meal.

Ingredients

• 1½ cups rolled oats (use certified gluten free if needed)
• 1 cup grated carrot (adjust to your preference)
• 1 medium apple, diced (peeling optional)
• 1 cup milk of choice (unsweetened almond milk recommended)
• 1 cup water
• 1 tablespoon maple syrup or honey, or to taste (optional)
• ½ teaspoon cinnamon
• ½ teaspoon vanilla extract

Instructions

1. Step 1: In a medium saucepan, combine the rolled oats, grated carrot, diced apple, milk, water, maple syrup or honey, cinnamon, and vanilla extract. Stir well to mix all the ingredients.
2. Step 2: Heat the mixture over medium heat until it starts to simmer. Reduce the heat slightly and cook for 6 to 7 minutes, stirring occasionally to prevent the oats from sticking or burning.
3. Step 3: Once thickened and creamy, remove from heat. Serve warm, and if desired, top with extra maple syrup, a drizzle of peanut butter, fresh berries, sliced bananas, raisins, dried cranberries, or chopped nuts for added texture and flavor.

Tips & Variations

• Swap rolled oats for steel-cut oats for a chewier texture, but increase cooking time accordingly.
• Add a pinch of nutmeg or ginger for extra warmth and spice.
• Use coconut or oat milk for a different creaminess and flavor variation.
• For a vegan option, use maple syrup instead of honey.
• To boost protein, stir in a spoonful of your favorite nut butter or some chia seeds before serving.

Storage

Store any leftover oatmeal in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of milk or water to loosen the texture if needed.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this oatmeal the night before?

Yes, you can make this oatmeal ahead of time and store it in the fridge. Reheat in the morning and add any fresh toppings before serving.

Is this recipe suitable for people with gluten intolerance?

Yes, as long as you use certified gluten-free rolled oats, this recipe is safe for individuals with gluten intolerance or celiac disease.

10-Minute Apple Carrot Oatmeal Recipe

Print Recipe

★★★★★

4.8 from 301 reviews

A quick and nutritious 10-minute Apple Carrot Oatmeal recipe that combines rolled oats with fresh grated carrots and diced apples, simmered gently in almond milk and water. Sweetened naturally with maple syrup and infused with cinnamon and vanilla, this warm bowl of comfort is perfect for a wholesome breakfast or snack.

• Author: Lisa
• Prep Time: 3 minutes
• Cook Time: 7 minutes
• Total Time: 10 minutes
• Yield: 4 servings 1x
• Category: Breakfast
• Method: Stovetop
• Cuisine: American
• Diet: Gluten Free

Ingredients

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Main Ingredients

• 1½ cups rolled oats (use certified gluten free if needed)
• 1 cup grated carrot (add more or less based on your preference)
• 1 medium apple, diced (peeling is optional)
• 1 cup milk of choice (unsweetened almond milk recommended)
• 1 cup water
• 1 tablespoon maple syrup or honey (optional, or to taste)
• ½ teaspoon cinnamon
• ½ teaspoon vanilla extract

Instructions

1. Combine Ingredients: In a medium saucepan, mix together rolled oats, grated carrot, diced apple, your choice of milk, water, maple syrup or honey, cinnamon, and vanilla extract. Stir well to combine all ingredients evenly.
2. Heat Mixture: Place the saucepan over medium heat and bring the mixture to a gentle simmer. Stir occasionally to prevent the oatmeal from sticking or burning on the bottom of the pot.
3. Cook Oatmeal: Let the oatmeal cook for 6 to 7 minutes, stirring intermittently to ensure even cooking and to prevent lumps, until the oats are tender and the mixture thickens to your desired consistency.
4. Serve Warm: Remove the pot from heat and serve the oatmeal warm. Optionally top with additional maple syrup or honey, a drizzle of peanut butter, fresh berries, sliced bananas, raisins, dried cranberries, or chopped nuts for extra flavor and texture.

Notes

• Use certified gluten free oats if you need this recipe to be gluten free.
• Adjust the amount of grated carrot and diced apple according to your taste preference.
• If you prefer a thicker oatmeal, reduce the water amount slightly or cook longer.
• Maple syrup or honey can be omitted if the natural sweetness of the apple is sufficient.
• This recipe is versatile and can be customized with your favorite toppings for added nutrition and flavor.

Keywords: apple oatmeal, carrot oatmeal, gluten free breakfast, healthy oatmeal recipe, quick oatmeal, vegan breakfast