2-Ingredient Greek Sesame Honey Candy Recipe

Introduction

This simple 2-ingredient Greek candy combines toasted sesame seeds and honey for a naturally sweet and crunchy treat. It’s quick to prepare and perfect for satisfying your sweet tooth with wholesome ingredients.

Ingredients

• 1 cup untoasted sesame seeds
• 1/2 cup honey
• 1 tablespoon extra virgin olive oil (for greasing the pan)

Instructions

1. Step 1: Line a small sheet pan with parchment paper and brush it lightly with extra virgin olive oil to prevent sticking.
2. Step 2: Place the sesame seeds in a nonstick pan over medium heat. Stir constantly for 3-4 minutes until the seeds become golden brown and fragrant.
3. Step 3: With the pan still on medium heat, pour in the honey. Stir continuously and allow it to warm and bubble at around 250°F, boiling gently for 3-4 minutes.
4. Step 4: Carefully add the toasted sesame seeds back into the pan with the bubbling honey. Stir constantly for about 5 minutes until the seeds are fully coated and the mixture is well combined.
5. Step 5: Quickly pour the mixture onto the prepared sheet pan. Spread it evenly and flatten with parchment paper or a rolling pin to achieve a uniform thickness.
6. Step 6: Let the candy cool for about 20 minutes, then cut it into small rectangular bars or squares using a sharp knife.

Tips & Variations

• Sprinkle a pinch of sea salt on top before the candy cools to enhance the flavor.
• Use raw honey for a deeper, more aromatic sweetness and added health benefits.
• To vary texture, try mixing in chopped nuts or dried fruit after adding the sesame seeds.

Storage

Store the cooled candy in an airtight container at room temperature for up to two weeks. If it softens, briefly warm in a low oven before serving to restore crispness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use toasted sesame seeds instead of untoasted?

Yes, you can use toasted sesame seeds, but be careful not to over-toast them during the cooking process to avoid bitterness.

How do I know when the honey mixture is ready?

The honey mixture is ready when it begins to bubble vigorously at around 250°F and thickens slightly as you stir. This ensures a firm candy texture once cooled.

2-Ingredient Greek Sesame Honey Candy Recipe

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★★★★★

4.5 from 53 reviews

This 2-Ingredient Greek Candy is a simple, delicious treat combining toasted sesame seeds and honey to create a naturally sweet and crunchy snack. Its nutty flavor and sticky texture make it perfect for a quick energy boost or a homemade dessert that sweetens any day.

• Author: Lisa
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: Makes approximately 10 small bars 1x
• Category: Snack
• Method: Stovetop
• Cuisine: Greek
• Diet: Gluten Free

Ingredients

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For the Candy

• 1 cup untoasted sesame seeds
• 1/2 cup honey

For the Preparation

• 1 tablespoon extra virgin olive oil

Instructions

1. Prepare the Pan: Line a small sheet pan with parchment paper and brush it lightly with extra virgin olive oil to prevent sticking.
2. Toast the Seeds: Place the untoasted sesame seeds in a nonstick pan over medium heat. Stir constantly for about 3-4 minutes until they become golden brown and aromatic.
3. Warm the Honey: Return the pan to medium heat and pour in the honey. Stir continuously until the honey warms up, starts bubbling around 250°F, and boils for 3-4 minutes.
4. Combine Ingredients: Carefully add the toasted sesame seeds back into the pan with the boiling honey. Stir constantly for about 5 minutes to ensure all seeds are coated evenly.
5. Spread the Mixture: Quickly pour the hot honey and sesame seed mixture onto the prepared sheet pan. Use parchment paper or a rolling pin to spread and flatten it evenly to the desired thickness.
6. Cool and Cut: Allow the candy to cool for about 20 minutes until set. Then, cut into small rectangular bars or squares using a sharp knife.

Notes

• Optional: Sprinkle a pinch of sea salt over the candy before it cools to enhance the flavor.
• Store the cooled candy in an airtight container at room temperature to maintain freshness and crunch.
• Use raw honey for an extra health boost and richer taste.
• Be careful pouring and spreading the hot mixture to avoid burns.

Keywords: Greek candy, sesame seed candy, honey sesame bars, healthy sweet snack, no bake candy, natural sweetener