2-Ingredient Greek Sesame Honey Candy Recipe
This 2-Ingredient Greek Candy is a simple, delicious treat combining toasted sesame seeds and honey to create a naturally sweet and crunchy snack. Its nutty flavor and sticky texture make it perfect for a quick energy boost or a homemade dessert that sweetens any day.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Makes approximately 10 small bars 1x
- Category: Snack
- Method: Stovetop
- Cuisine: Greek
- Diet: Gluten Free
Ingredients
Scale
For the Candy
- 1 cup untoasted sesame seeds
- 1/2 cup honey
For the Preparation
- 1 tablespoon extra virgin olive oil
Instructions
- Prepare the Pan: Line a small sheet pan with parchment paper and brush it lightly with extra virgin olive oil to prevent sticking.
- Toast the Seeds: Place the untoasted sesame seeds in a nonstick pan over medium heat. Stir constantly for about 3-4 minutes until they become golden brown and aromatic.
- Warm the Honey: Return the pan to medium heat and pour in the honey. Stir continuously until the honey warms up, starts bubbling around 250°F, and boils for 3-4 minutes.
- Combine Ingredients: Carefully add the toasted sesame seeds back into the pan with the boiling honey. Stir constantly for about 5 minutes to ensure all seeds are coated evenly.
- Spread the Mixture: Quickly pour the hot honey and sesame seed mixture onto the prepared sheet pan. Use parchment paper or a rolling pin to spread and flatten it evenly to the desired thickness.
- Cool and Cut: Allow the candy to cool for about 20 minutes until set. Then, cut into small rectangular bars or squares using a sharp knife.
Notes
- Optional: Sprinkle a pinch of sea salt over the candy before it cools to enhance the flavor.
- Store the cooled candy in an airtight container at room temperature to maintain freshness and crunch.
- Use raw honey for an extra health boost and richer taste.
- Be careful pouring and spreading the hot mixture to avoid burns.
Keywords: Greek candy, sesame seed candy, honey sesame bars, healthy sweet snack, no bake candy, natural sweetener
