20-Minute Chili Lime Flank Steak
This 20-Minute Chili Lime Flank Steak is a quick and flavorful recipe perfect for a weeknight dinner. The vibrant marinade of lime juice, chili powder, and cumin infuses the steak with a zesty, smoky flavor, while grilling or pan-searing ensures a tender, juicy result that melts in your mouth. Ideal for serving with fresh salads, rice, or grilled vegetables.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes (including marination)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling or Pan-Searing
- Cuisine: Mexican-inspired
- Diet: Low Fat
Ingredients
Scale
Flank Steak and Marinade
- 1.5 lbs flank steak
- 2 tbsp olive oil
- 2 tbsp lime juice
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Prepare the Marinade: In a medium-sized bowl, mix together olive oil, lime juice, chili powder, cumin, garlic powder, salt, and black pepper until well combined to create a flavorful marinade.
- Marinate the Steak: Coat the flank steak evenly with the marinade, ensuring all sides are covered. For best results, let it marinate for at least 30 minutes; if time allows, marinate overnight in the refrigerator for deeper flavor penetration.
- Preheat the Cooking Surface: Preheat your grill or skillet to medium-high heat to ensure a nice sear and perfect cooking temperature for the steak.
- Cook the Steak: Place the marinated flank steak on the grill or skillet, cooking for 4-5 minutes on each side to achieve a medium-rare doneness. Adjust cooking time slightly if you prefer it more done.
- Rest and Slice: Remove the steak from heat and let it rest for 5 minutes to allow the juices to redistribute. Slice the steak thinly against the grain for maximum tenderness, then serve and enjoy.
Notes
- For a more intense flavor, marinate the steak overnight in the refrigerator.
- Adjust the cooking time according to your preferred steak doneness.
- Slicing against the grain is crucial for tender slices.
- Serve with a fresh salad, grilled vegetables, or rice for a complete meal.
- You can substitute flank steak with skirt steak if preferred.
Nutrition
- Serving Size: 4 oz cooked flank steak
- Calories: 250
- Sugar: 0.5g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 3.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 28g
- Cholesterol: 75mg
Keywords: flank steak, chili lime steak, quick steak recipe, grilled steak, marinated steak, Mexican steak, easy dinner
Find it online: https://bakedbylisa.com/20-minute-chili-lime-flank-steak/
