Garlic Keto Flatbread Recipe
Introduction
This Garlic Keto Flatbread is a delicious low-carb alternative to traditional bread, perfect for those following a keto lifestyle. It boasts a crispy exterior with a soft, chewy interior, infused with savory garlic butter and parmesan. Ideal for dipping or topping, this flatbread is both flavorful and satisfying.

Ingredients
- 2 cups shredded low-moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- ½ cup almond flour
- 1 teaspoon baking powder
- 1 tablespoon grated parmesan
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 tablespoon parsley
- 1 tablespoon parmesan for topping
Instructions
- Step 1: Melt the shredded mozzarella and cream cheese together in the microwave until soft and easy to mix.
- Step 2: In a separate bowl, combine eggs, almond flour, baking powder, grated parmesan, and a pinch of salt. Add the melted cheese mixture and fold everything together until a dough forms.
- Step 3: Refrigerate the dough for at least 4 hours to let it firm up.
- Step 4: Preheat the oven to 350°F (175°C). Divide the dough into 8 equal pieces and roll each into a ball.
- Step 5: Place each ball between two sheets of parchment paper and flatten to about ¼ inch thick.
- Step 6: Arrange the flattened dough rounds on a baking sheet lined with parchment paper and bake for 15-17 minutes until golden brown.
- Step 7: While baking, heat olive oil and butter in a small saucepan over medium heat. Add minced garlic and cook until fragrant and golden brown.
- Step 8: Brush the garlic butter over the warm flatbreads and sprinkle with additional parmesan. Return to the oven for 1 more minute, then serve warm.
Tips & Variations
- For extra flavor, add chopped fresh herbs like rosemary or thyme to the dough.
- Use mozzarella with low moisture to avoid a soggy dough.
- Try topping flatbreads with keto-friendly ingredients like avocado, cheese, or olives for a snack or light meal.
- Refrigerate the dough overnight if you want to prepare in advance.
Storage
Store leftover flatbreads in an airtight container in the refrigerator for up to 3 days. Reheat them in a toaster oven or skillet over low heat to retain crispiness. Avoid microwaving to prevent a chewy texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of cheese?
Low-moisture mozzarella is best to achieve the right texture, but you can experiment with other semi-soft cheeses. Avoid high-moisture cheeses as they may make the dough too wet.
Is this flatbread suitable for other low-carb diets?
Yes, this flatbread fits well with keto and other low-carb diets, thanks to almond flour and cheese as main ingredients.
PrintGarlic Keto Flatbread Recipe
This Garlic Keto Flatbread is a low-carb, gluten-free bread alternative featuring a stretchy, cheesy dough made from mozzarella and cream cheese combined with almond flour. Baked to golden perfection, the flatbreads have a crispy exterior and a soft, chewy inside, brushed with a flavorful garlic butter and sprinkled with parmesan for a savory, aromatic finish. Perfect for keto diets, it can be enjoyed as a snack, with dips, or as a base for toppings.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 4 hours 28 minutes
- Yield: 8 flatbreads 1x
- Category: Bread
- Method: Baking
- Cuisine: Keto
- Diet: Gluten Free
Ingredients
For the Flatbread:
- 2 cups shredded low-moisture mozzarella cheese
- 2 tablespoons cream cheese
- 2 eggs
- ½ cup almond flour
- 1 teaspoon baking powder
- 1 tablespoon grated parmesan cheese
- 1 teaspoon salt
For the Garlic Butter:
- 1 tablespoon butter
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon parsley, chopped
- 1 tablespoon parmesan cheese for topping
Instructions
- Prepare the Dough: Melt the shredded mozzarella and cream cheese together in the microwave until soft and easily mixed. In a separate bowl, whisk together the eggs, almond flour, baking powder, parmesan cheese, and salt. Add the melted cheese mixture to the dry ingredients and fold everything together gently until a sticky dough forms. Cover and refrigerate the dough for at least 4 hours to allow it to firm up.
- Shape the Flatbreads: Preheat your oven to 350°F (175°C). Divide the chilled dough into 8 equal portions. Roll each portion into a ball, then place each ball between two sheets of parchment paper and flatten it to about ¼ inch thickness, forming a round flatbread shape.
- Bake: Arrange the flattened dough pieces on a baking sheet lined with parchment paper. Bake in the preheated oven for 15-17 minutes, or until the flatbreads turn golden brown and develop a crispy edge.
- Make the Garlic Butter: While the flatbreads bake, heat the butter and olive oil in a small saucepan over medium heat. Add the minced garlic and cook until it becomes fragrant and lightly golden, being careful not to burn it. Remove from heat and stir in the chopped parsley.
- Finish and Serve: Remove the baked flatbreads from the oven and brush them generously with the warm garlic butter. Sprinkle the top with additional parmesan cheese. Return the flatbreads to the oven for 1 more minute to melt the cheese and infuse the garlic flavor. Serve warm and enjoy.
Notes
- Refrigerating the dough is essential for the flatbreads to hold their shape and have the right texture.
- Use low-moisture mozzarella cheese for the best dough consistency.
- Baking time may vary slightly depending on the oven and thickness of the flatbreads; monitor closely to avoid burning.
- These flatbreads are best served warm but can be stored in an airtight container and reheated.
- Optional: Add herbs or spices like oregano or chili flakes for extra flavor.
Keywords: Keto flatbread, garlic flatbread, low carb bread, gluten free bread, keto bread recipe, almond flour flatbread, garlic butter flatbread

