Cauliflower Shawarma Bowl Recipe
Introduction
This Cauliflower Shawarma Bowl is a flavorful, healthy meal that’s easy to prepare. Roasted spiced cauliflower pairs perfectly with fluffy couscous and creamy hummus for a satisfying vegetarian dish.
Ingredients
- 1 head cauliflower, cut into florets
- 2 tbsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- Salt to taste
- 1 cup cooked couscous
- 1/2 cup hummus
- Chopped cilantro for garnish
Instructions
- Step 1: Preheat the oven to 425°F (220°C).
- Step 2: In a large bowl, toss the cauliflower florets with olive oil, cumin, paprika, and salt until evenly coated.
- Step 3: Spread the seasoned cauliflower on a baking sheet in a single layer and roast for 25 minutes, stirring halfway through, until tender and slightly caramelized.
- Step 4: To serve, spoon cooked couscous into bowls, top with the roasted cauliflower, and add a dollop of hummus.
- Step 5: Garnish with chopped cilantro for a fresh finish and enjoy.
Tips & Variations
- For extra heat, add a pinch of cayenne pepper or chili powder to the spice mix.
- Use quinoa or rice instead of couscous for a gluten-free option.
- Add a squeeze of lemon juice over the bowl just before serving to brighten the flavors.
Storage
Store leftover roasted cauliflower and couscous separately in airtight containers in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop. Add fresh hummus and cilantro after reheating for best results.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use pre-cut cauliflower florets?
Yes, pre-cut florets work well and save prep time. Just make sure they’re of similar size for even roasting.
Is this recipe vegan?
Yes, this dish is naturally vegan if you use plant-based hummus.
PrintCauliflower Shawarma Bowl Recipe
This Cauliflower Shawarma Bowl is a vibrant, healthy dish featuring spiced, roasted cauliflower served over fluffy couscous with creamy hummus and fresh cilantro garnish. It’s a perfect blend of Middle Eastern flavors, simple to prepare, and great for a nutritious lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Middle Eastern
- Diet: Vegetarian
Ingredients
Cauliflower Shawarma
- 1 head cauliflower, cut into florets
- 2 tbsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- Salt to taste
Assembly
- 1 cup cooked couscous
- 1/2 cup hummus
- Chopped cilantro for garnish
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) to ensure it reaches the perfect temperature for roasting the cauliflower, which will create a crispy texture and bring out the spices’ flavors.
- Prepare Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, cumin, paprika, and salt until well coated. This seasoning mix gives the cauliflower the signature shawarma flavor.
- Roast Cauliflower: Spread the seasoned cauliflower in a single layer on a baking sheet. Roast in the preheated oven for about 25 minutes, turning halfway through, until the cauliflower is tender and golden brown on the edges.
- Cook Couscous: While the cauliflower roasts, prepare 1 cup of couscous according to package instructions, usually by steaming or soaking it in hot water until fluffy.
- Assemble Bowl: To serve, spoon the cooked couscous into bowls, top with the roasted cauliflower, and add a generous dollop of hummus.
- Garnish and Serve: Finish each bowl with a sprinkle of chopped fresh cilantro for a bright, fresh contrast. Serve immediately for the best taste and texture.
Notes
- You can substitute paprika with smoked paprika for a deeper smoky flavor.
- For a spicier version, add a pinch of cayenne pepper to the cauliflower seasoning.
- Use quinoa instead of couscous for a gluten-free alternative.
- Leftover roasted cauliflower can be stored refrigerated for up to 3 days and reheated in the oven to maintain crispness.
- Add a squeeze of fresh lemon juice over the finished bowl for extra brightness.
Keywords: cauliflower shawarma, roasted cauliflower, couscous bowl, hummus bowl, vegetarian Middle Eastern recipe, healthy vegetable bowl
