Name: Healthy Flourless Lentil Bread Recipe
Prep time: 10 min
Cook time: PT-490482H18M44S
Total time: 2 h 55 min
Cuisine: Healthy
Ingredients: 1 cup dry red lentils; 2 tablespoon fresh dill; ½ cup Greek yogurt or thick sour cream; 2 medium eggs; 2 tablespoons olive oil; ⅛ teaspoon black pepper; 2 teaspoon baking powder; ½ cup cheddar cheese, grated; ¾ teaspoon salt; 1 tablespoon sesame seeds

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Introduction

Healthy Flourless Lentil Bread is a nutritious and gluten-free alternative to traditional bread, perfect for those looking to enjoy homemade baking without flour. Made with red lentils, fresh dill, and cheddar cheese, it offers a savory flavor and satisfying texture that’s great for sandwiches or snacks.

The image shows four thick slices of bread stacked slightly unevenly on a wooden board. The bread has a golden-brown crust with white and black sesame seeds sprinkled on top. The inside of the bread is a light yellow color with a soft, crumbly texture. Around the bread are scattered small orange lentils and a small wooden bowl filled with more lentils in the blurred background. The surface beneath everything is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup dry red lentils
2 tablespoons fresh dill
½ cup Greek yogurt or thick sour cream
2 medium eggs
2 tablespoons olive oil
⅛ teaspoon black pepper
2 teaspoons baking powder
½ cup cheddar cheese, grated
1 tablespoon sesame seeds
¾ teaspoon salt

Instructions

Step 1: Rinse and soak the red lentils in water for at least 2 hours. To speed up the soaking, use hot water.
Step 2: Drain the lentils (no need to rinse again) and puree them in a food processor or with an immersion blender until smooth.
Step 3: In a large bowl, combine the lentil puree with eggs, Greek yogurt, olive oil, baking powder, black pepper, salt, fresh dill, and grated cheddar cheese. Stir well until fully mixed.
Step 4: Line an 8×4-inch loaf pan with parchment paper, leaving extra on the sides for easy removal later.
Step 5: Pour the batter into the prepared pan and sprinkle the top with sesame seeds.
Step 6: Bake in a preheated oven at 400°F (200°C) for 45-50 minutes, checking from 40 minutes onward until the bread is golden brown.
Step 7: Allow the bread to cool for 10 minutes before slicing. Serve warm or cold as desired.

Tips & Variations

If you prefer, substitute fresh dill with other herbs like parsley or chives, or omit it altogether.
For a dairy-free option, try plant-based yogurt and cheese alternatives, though results may vary.
Use hot water to soak lentils if short on time, which helps soften them faster for blending.
To add extra texture, consider mixing in chopped nuts or seeds before baking.

Storage

Store the lentil bread in an airtight container at room temperature for up to 2 days. For longer storage, wrap tightly and freeze for up to 1 month. Reheat slices gently in a toaster or oven to restore some crispness.

How to Serve

A loaf of golden brown bread topped with black and white sesame seeds is placed on a wooden cutting board. The bread has a rough, thick crust with textured ridges, and four slices have been cut, showing a soft, light yellow inside with small bits of herbs or cheese visible throughout. To the right, a knife with a wooden handle rests next to green dill sprigs and a wooden bowl filled with orange lentils. The background features a white marbled surface with a beige striped cloth partially visible on the left side. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use green or brown lentils instead of red lentils?

Red lentils work best because of their soft texture when pureed. Green or brown lentils have a firmer texture and may not yield the same bread consistency.

What can I substitute for the eggs if I have an allergy?

A flaxseed egg substitute (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water, set for 5 minutes) can be tried, though it has not been tested specifically with this recipe.