Poblano Cream Sauce Recipe
Introduction
This creamy poblano sauce is a versatile and flavorful addition to many dishes, from tacos to grilled meats. Roasted poblanos blended with sour cream and fresh cilantro create a smooth, smoky sauce with a hint of lime brightness. It’s simple to make and adds a delicious kick to your meals.

Ingredients
- 1 pound poblano peppers (about 4-5)
- ⅓ cup sour cream or Mexican crema
- ¼ cup cilantro
- 4 cloves garlic
- 3 tablespoons whole milk
- 2 tablespoons lime juice (about 1 lime)
- 1 teaspoon kosher salt
Instructions
- Step 1: Preheat your broiler and place the poblano peppers on a baking sheet. Broil for about 10 minutes, turning halfway through, until the skins are blackened and blistered.
- Step 2: Remove the peppers from the oven and cover them with aluminum foil or plastic wrap. Let them rest for 10 minutes to steam, which loosens the skins.
- Step 3: Peel off as much of the charred skin as possible. Make a vertical slit down one side of each pepper and carefully remove the seeds and veins.
- Step 4: Place the peeled poblanos in a blender along with the sour cream, cilantro, garlic, milk, lime juice, and kosher salt. Blend until smooth.
- Step 5: Taste the sauce and adjust the salt or lime juice if needed. Serve immediately or refrigerate until ready to use.
Tips & Variations
- For a smokier flavor, leave some bits of charred skin in the sauce when blending.
- If the sauce feels too spicy, blend in ¼ to ½ an avocado to mellow the heat; you may need to add extra milk to adjust the consistency.
- If you don’t have a broiler, roast the poblano peppers over an open flame on your stovetop, turning frequently until evenly charred.
- Use half-and-half or heavy cream instead of whole milk for an extra rich and creamy sauce.
Storage
Store the poblano cream sauce in an airtight container in the refrigerator for up to 4 days. Stir well before using. Reheat gently on the stovetop or in the microwave, adding a splash of milk to loosen it if it thickens.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this sauce ahead of time?
Yes, the sauce can be made a day or two in advance. The flavors will meld and deepen as it rests in the refrigerator.
Is this sauce very spicy?
Poblano peppers are mild to medium in heat, so the sauce is generally mild. However, removing the seeds and veins reduces spiciness, and adding avocado can help tone down the heat further.
PrintPoblano Cream Sauce Recipe
This vibrant Poblano Cream Sauce is a smoky, tangy, and creamy condiment perfect for adding a flavorful kick to tacos, grilled meats, or roasted vegetables. Roasted poblano peppers are blended with sour cream, cilantro, garlic, lime juice, and milk to create a smooth, luscious sauce that balances heat and creaminess beautifully.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 1 ½ cups 1x
- Category: Sauce
- Method: Baking
- Cuisine: Mexican
- Diet: Gluten Free
Ingredients
Poblano Peppers
- 1 pound poblano peppers (about 4-5)
Sauce
- ⅓ cup sour cream or Mexican crema
- ¼ cup cilantro
- 4 cloves garlic
- 3 tablespoons whole milk
- 2 tablespoons lime juice (about 1 lime)
- 1 teaspoon kosher salt
Instructions
- Roast the Poblanos: Add the poblano peppers to a baking sheet and place under the broiler for 10 minutes until the skin is blackened and blistered, flipping halfway through to ensure even charring.
- Steam the Peppers: Remove the baking sheet from the broiler and cover it with aluminum foil or plastic wrap. Let it sit for 10 minutes to allow the peppers to steam and loosen the skin.
- Peel and Clean: Uncover and remove as much of the skin from the peppers as possible. Make a vertical slit down one side of each pepper and remove the seeds and veins to reduce bitterness and heat.
- Blend the Sauce: Transfer the roasted poblanos to a blender and add the sour cream, cilantro, garlic, milk, lime juice, and kosher salt. Blend until smooth. Taste and add more salt if needed to enhance the flavors.
Notes
- Yields approximately 1 ½ cups of sauce.
- For a more pronounced smoky flavor, leave some pieces of charred skin in the sauce when blending.
- If the sauce is too spicy, blend in ¼ to ½ an avocado to mellow out the heat. This will thicken the sauce, so you may need to adjust the milk quantity accordingly.
- If you don’t have a broiler, poblano peppers can be roasted over an open flame on the stovetop, turning frequently until charred on all sides.
- For an extra creamy texture, substitute whole milk with half-and-half or heavy cream.
Keywords: poblano cream sauce, roasted poblano sauce, Mexican sauce, creamy poblano, smoky pepper sauce, easy sauce recipe

