Poblano Cream Sauce Recipe
Introduction
This creamy poblano sauce brings a perfect balance of smoky heat and smooth texture to your dishes. Made from roasted poblano peppers and a rich roux base, it’s a versatile sauce ideal for enchiladas, grilled meats, or vegetables.

Ingredients
- 1 tablespoon olive oil
- ½ onion, roughly chopped
- 3 poblano peppers (about 1 pound)
- 2 tablespoons butter
- ¼ cup flour
- 1 cup chicken broth
- ½ cup sour cream
- 2 cloves garlic, peeled
- ½ teaspoon cumin
- ½ teaspoon salt
- Salt and pepper, to taste
Instructions
- Step 1: Preheat your oven to 375°F (190°C). Slice the poblano peppers in half lengthwise and scoop out the seeds and membranes. Place the peppers and chopped onion on a baking sheet, toss with olive oil, salt, and pepper, and arrange with skin side up. Roast for 30 minutes.
- Step 2: Transfer the roasted peppers to a plastic bag or cover them with plastic wrap in a bowl to steam. Once cool enough to handle, peel off and discard the skins.
- Step 3: In a medium skillet, melt butter over medium-high heat. Stir in the flour and whisk constantly to form a roux. Cook for a few minutes until lightly browned.
- Step 4: Gradually whisk in the chicken broth and cook for 5–10 minutes until the mixture thickens slightly.
- Step 5: In a blender or food processor, combine the roux, peeled poblanos, roasted onions, sour cream, garlic, cumin, and salt. Blend until smooth. Taste and adjust seasoning with additional salt and pepper if necessary.
Tips & Variations
- Arrange the peppers and onions in a single layer without overlapping to ensure even roasting and blistering.
- Steaming the peppers after roasting loosens the skins for easy removal.
- Whisk the roux continuously while cooking to prevent lumps.
- If the sauce is too thin, simmer a few extra minutes; if too thick, add chicken broth to thin.
- For gluten-free, substitute with gluten-free flour blend.
- To make dairy-free, use vegan butter and substitute sour cream with coconut or cashew cream; replace chicken broth with vegetable broth for a vegan option.
- Add fresh spinach, cilantro, or avocado for extra nutrition and flavor.
- Enhance flavor with fresh lime juice, roasted garlic, or spicy additions like roasted jalapeño, cayenne pepper, or chipotle peppers in adobo sauce.
Storage
Store the poblano cream sauce in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop over low heat, stirring occasionally to maintain a smooth consistency. If the sauce thickens too much after cooling, add a splash of broth or water while reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned or jarred roasted poblanos instead of fresh ones?
Yes, you can substitute with canned or jarred roasted poblanos. Drain them well before blending, though fresh roasted poblanos provide the best flavor and texture.
Is this sauce spicy?
Poblanos typically have mild heat, so the sauce is gently smoky with just a hint of spice. You can adjust the heat by adding jalapeños or chipotle peppers if you prefer it spicier.
PrintPoblano Cream Sauce Recipe
This rich and creamy Poblano Cream Sauce combines the smoky depth of roasted poblano peppers with a velvety blend of butter, sour cream, and aromatic spices. Perfect as a flavorful topping for meats, vegetables, or Mexican-inspired dishes, this sauce brings a delightful balance of heat and creaminess with simple ingredients and easy roasting, blending, and stovetop techniques.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: About 1½ cups 1x
- Category: Sauce
- Method: Roasting
- Cuisine: Mexican
Ingredients
Roasting Ingredients
- 1 Tablespoon olive oil
- ½ onion, roughly chopped
- 3 poblano peppers (about 1 pound), halved and seeded
- Salt and pepper, to taste
Sauce Ingredients
- 2 tablespoons butter
- ¼ cup all-purpose flour
- 1 cup chicken broth
- ½ cup sour cream
- 2 cloves garlic, peeled
- ½ teaspoon ground cumin
- ½ teaspoon salt
Instructions
- Preheat and prepare poblanos: Preheat the oven to 375°F (190°C). Slice the poblano peppers in half lengthwise, remove the seeds and membranes, then place them cut side down on a baking sheet along with the roughly chopped onions. Toss everything with olive oil, salt, and pepper, and make sure peppers are arranged skin side up for even roasting.
- Roast the peppers and onions: Roast in the oven for 30 minutes until the poblanos are softened and the skins blister. Remove from the oven and immediately place the peppers in a plastic bag or cover them with plastic wrap in a bowl to steam. This steaming process loosens the tough skins for easy peeling.
- Peel the peppers: After about 10–15 minutes or once cool enough to handle, peel away the papery skins of the poblano peppers using your fingers. Discard the skins and set the peeled peppers aside.
- Make the roux: In a medium skillet over medium-high heat, melt the butter. Once melted, whisk in the flour to form a thick paste. Cook and stir for a few minutes until the mixture turns lightly golden and fragrant.
- Cook the sauce base: Slowly whisk in the chicken broth, ensuring there are no lumps. Let the mixture cook for 5 to 10 minutes, stirring frequently, until it thickens slightly into a smooth sauce.
- Blend the sauce: Transfer the roux mixture to a blender or food processor. Add the peeled poblanos, roasted onions, sour cream, garlic cloves, cumin, and salt. Pulse until completely smooth and creamy. Taste and adjust seasoning with additional salt and pepper if needed.
Notes
- Arrange poblanos and onions skin side up in a single layer without overlapping to ensure even roasting and blistering.
- Steaming the roasted poblano peppers is crucial to loosen their tough skins for easy peeling.
- Continuously whisk the roux while cooking to prevent lumps and blend the sauce well to achieve a smooth texture.
- If the sauce is too thin, simmer it a few extra minutes; if too thick, thin with additional chicken broth.
- Gluten-free option: Substitute all-purpose flour with a gluten-free flour blend.
- Dairy-free option: Use vegan butter and replace sour cream with dairy-free alternatives like coconut or cashew cream; replace chicken broth with vegetable broth for a vegan variation.
- Enhance flavor with fresh lime juice, roasted garlic, or spice additions like cayenne pepper, chipotle powder, or jalapeño.
- Try blending in fresh spinach, cilantro, parsley, or avocado for added nutrition and color.
Keywords: Poblano cream sauce, roasted poblano peppers, creamy poblano sauce, Mexican cream sauce, easy poblano sauce, poblano pepper recipe

