Honey Pepper Chicken Pasta Recipe: Easy Spicy Dinner for Family Tonight Recipe
Introduction
This Honey Pepper Chicken Pasta is a deliciously simple and spicy dinner perfect for a family night. Combining tender chicken with a sweet and peppery sauce, it’s ready in about 30 minutes and packed with flavor.

Ingredients
- 2 large boneless, skinless chicken breasts (about 1 lb / 450g)
- 8 oz (225g) pasta (penne or fusilli recommended)
- 3 tablespoons honey (raw, local preferred)
- 2 teaspoons freshly cracked black pepper
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- ½ teaspoon red pepper flakes (optional)
- Salt to taste
- A handful fresh parsley, chopped
- Grated Parmesan cheese (optional, for serving)
Instructions
- Step 1: Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente, usually 9 to 11 minutes. Drain the pasta, reserving ½ cup of the cooking water, then set aside.
- Step 2: While the pasta cooks, slice the chicken breasts into thin strips. Heat the olive oil in a large skillet over medium-high heat. Season the chicken with salt and cook for 4 to 5 minutes per side until golden and cooked through. Remove the chicken from the pan and set aside.
- Step 3: Lower the heat to medium. Add the minced garlic to the same skillet and sauté for about 1 minute until fragrant. Stir in the honey, freshly cracked black pepper, and red pepper flakes if using. Let the sauce bubble for a minute while stirring.
- Step 4: Return the cooked chicken to the skillet and toss to coat it evenly in the honey pepper sauce. Add the drained pasta and a splash of the reserved pasta water to loosen the sauce if needed. Stir everything together until well coated with a glossy sauce.
- Step 5: Turn off the heat, sprinkle the chopped fresh parsley over the pasta, and toss gently. Serve immediately with grated Parmesan cheese on the side if desired.
Tips & Variations
- Use freshly cracked black pepper for a more vibrant flavor.
- Slice the chicken thinly for quicker cooking and better absorption of the sauce.
- Reserve some pasta water to adjust the sauce consistency to your liking.
- Adjust the heat by increasing or decreasing the black pepper and red pepper flakes.
- Fresh garlic is preferred over garlic powder for better aroma and taste.
- Substitute honey with maple syrup or agave nectar for a different sweetness profile.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave, adding a splash of water or broth if the sauce thickens too much.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of pasta?
Yes, penne or fusilli work best, but you can use any pasta shape you prefer. Just adjust cooking time according to the package instructions.
Is it possible to make this recipe gluten-free?
Absolutely. Use your favorite gluten-free pasta to keep the dish gluten-free without sacrificing taste or texture.
PrintHoney Pepper Chicken Pasta Recipe: Easy Spicy Dinner for Family Tonight Recipe
This Honey Pepper Chicken Pasta is a quick and easy dinner recipe that combines tender chicken strips with a sweet and spicy honey pepper sauce, tossed with al dente pasta for a flavorful and comforting meal perfect for busy weeknights or family dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Ingredients
Chicken and Sauce
- 2 large boneless, skinless chicken breasts (about 1 lb / 450g)
- 3 tablespoons honey (raw, local preferred)
- 2 teaspoons freshly cracked black pepper
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- ½ teaspoon red pepper flakes (optional)
- Salt to taste
- A handful fresh parsley, chopped
Pasta
- 8 oz (225g) pasta (penne or fusilli recommended)
For Serving
- Grated Parmesan cheese (optional)
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil and add 8 oz (225g) of pasta. Cook according to package directions until al dente, typically 9-11 minutes. Drain the pasta, reserving ½ cup of the pasta water for later use.
- Prepare and Cook the Chicken: While the pasta cooks, slice chicken breasts into thin strips for faster and even cooking. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Season the chicken with salt and add to the pan. Cook for 4-5 minutes per side, until the chicken is golden and cooked through. Remove chicken from skillet and set aside.
- Make the Honey Pepper Sauce: Reduce the skillet heat to medium. Add minced garlic and sauté for about 1 minute until fragrant. Stir in 3 tablespoons honey, 2 teaspoons freshly cracked black pepper, and ½ teaspoon red pepper flakes if using. Let the sauce bubble for a minute while stirring to meld the flavors.
- Toss Chicken and Pasta with Sauce: Return the cooked chicken strips to the skillet and toss to coat evenly with the honey pepper sauce. Add the drained pasta and a splash of the reserved pasta water to loosen the sauce if needed. Stir everything together until the pasta and chicken are glossy and fully coated.
- Finish and Serve: Turn off the heat. Sprinkle chopped fresh parsley over the top and gently toss. Serve immediately with grated Parmesan cheese on the side for sprinkling.
Notes
- Use freshly cracked black pepper for the best flavor and spice.
- Slice chicken thinly to ensure quick cooking and better sauce absorption.
- Reserve pasta water to adjust the sauce consistency to your preference.
- Adjust the heat level by varying the amount of black pepper and red pepper flakes.
- Fresh garlic is preferred over garlic powder for a more vibrant taste.
- Honey can be substituted with maple syrup or agave nectar for a different sweetener option.
Keywords: Honey Pepper Chicken Pasta, Spicy Chicken Pasta, Easy Dinner, Weeknight Pasta, Sweet and Spicy Chicken, Quick Chicken Pasta Recipe

