Crispy Oven Baked Sweet Potato Fries Recipe

Introduction

These crispy oven baked sweet potato fries are a delicious and healthier alternative to traditional fries. With a perfect blend of spices and a crisp texture, they make a great side dish or snack everyone will love.

A white plate lined with white parchment paper holds a pile of crispy, golden-orange sweet potato fries, each fry showing a slightly rough texture with dark, charred edges and sprinkled with coarse salt and small green herb bits. Behind the fries is a white bowl filled with a creamy, light pink dipping sauce decorated with scattered green herbs. The scene is set on a white marbled surface, enhancing the warm colors of the fries and sauce. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 medium sweet potatoes, peeled (optional) and cut into fries
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (smoked paprika optional for extra flavor)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • Optional: 1 tablespoon cornstarch for extra crispiness

Instructions

  1. Step 1: Preheat your oven to 425°F (220°C) and place a baking sheet inside to heat up.
  2. Step 2: Peel the sweet potatoes if desired and cut them into 1/4 inch thick fries, keeping them as uniform as possible.
  3. Step 3: Soak the cut fries in a bowl of cold water for 30 minutes to remove excess starch for better crispiness.
  4. Step 4: Drain and thoroughly pat the fries dry with paper towels to remove moisture.
  5. Step 5: In a large bowl, toss the fries with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch if using.
  6. Step 6: Carefully take the hot baking sheet out of the oven and spread the fries in a single layer without overcrowding.
  7. Step 7: Bake for 25-30 minutes, flipping the fries halfway through until they are golden brown and crispy.
  8. Step 8: Remove from the oven and let the fries cool for a few minutes before serving.

Tips & Variations

  • Soaking fries in cold water for at least 30 minutes helps remove starch and gives a crispier result.
  • Adding cornstarch before baking can boost crispiness even more.
  • Try using smoked paprika for a richer, smoky flavor.
  • Serve with your favorite dipping sauces like aioli, ketchup, or spicy mayo for added taste.

Storage

Store leftover fries in an airtight container in the refrigerator for up to 3 days. To reheat and keep them crispy, spread them on a baking sheet and bake at 400°F (200°C) for 5-10 minutes instead of microwaving.

How to Serve

A close-up view of a pile of crispy, golden-orange fries with a crunchy texture and charred edges, sprinkled with coarse salt and small green herb pieces. The fries fill most of the frame, stacked in three to four layers with a rough, uneven surface. In the top right corner, part of a white bowl with creamy light brown dipping sauce garnished with chopped green herbs is visible. The background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I leave the sweet potato skin on?

Yes, leaving the skin on adds extra fiber and nutrients. Just make sure to wash the potatoes thoroughly before cutting.

How do I make sure the fries are crispy?

Soaking the fries in cold water to remove starch, drying them well, not overcrowding the baking sheet, and optionally using cornstarch all help achieve that perfect crispiness.

Print

Crispy Oven Baked Sweet Potato Fries Recipe

These Crispy Oven Baked Sweet Potato Fries are a delicious and healthier alternative to traditional fried fries. With a perfect blend of garlic, smoked paprika, and a hint of salt and pepper, these fries come out golden and crispy thanks to soaking the potatoes and baking at high heat. Optional cornstarch ensures extra crispiness for a crackling texture without deep frying.

  • Author: Lisa
  • Prep Time: 40 minutes
  • Cook Time: 30 minutes
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • 2 medium sweet potatoes, peeled (optional) and cut into fries
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (smoked paprika optional for extra flavor)
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Optional Ingredient

  • 1 tablespoon cornstarch for extra crispiness

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C). Place a baking sheet inside the oven while it heats to get it nice and hot, which helps in starting the fries crisping process immediately.
  2. Prepare the Sweet Potatoes: Peel the sweet potatoes if desired, then cut them into uniform 1/4 inch thick fries to ensure even cooking throughout.
  3. Soak the Fries: Place the cut fries in a bowl of cold water for 30 minutes. This step removes excess starch, which is essential to achieving crispier fries when baked.
  4. Season the Fries: Drain the fries and thoroughly pat them dry with paper towels to remove moisture. Toss the fries in a large bowl with olive oil, garlic powder, paprika, salt, and black pepper. If using cornstarch, sprinkle it over the fries now and toss again to coat evenly.
  5. Bake the Fries: Carefully take out the hot baking sheet from the oven. Spread the fries out in a single layer without overcrowding to allow proper air circulation. Bake for 25-30 minutes, flipping the fries halfway through baking to promote even crisping and browning.
  6. Check for Crispiness: Once the fries are golden brown and crispy, remove them from the oven. Let them cool slightly for a few minutes to let them firm up before serving.

Notes

  • Soaking sweet potato fries in cold water is key to crispy results as it removes excess starch.
  • Using a hot baking sheet helps fries start crisping immediately when placed in the oven.
  • Do not overcrowd the fries on the baking sheet to ensure even cooking and crisping.
  • Flipping the fries halfway through baking promotes uniform color and crunch.
  • The optional cornstarch coating adds an extra crispy crust if desired.
  • Skin can be left on for extra texture and nutrition, just wash thoroughly.

Keywords: crispy sweet potato fries, oven baked sweet potato fries, healthy fries, baked fries recipe, gluten free fries, easy side dish

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