Low Carb Bang Bang Chicken Recipe

Introduction

Low Carb Bang Bang Chicken is a flavorful, creamy dish perfect for anyone looking to enjoy a spicy, satisfying meal without the carbs. This recipe combines tender chicken with a zesty, tangy sauce that’s quick and easy to prepare. It’s ideal for weeknight dinners or casual gatherings.

Ingredients

• 1 pound boneless, skinless chicken breasts
• 1/2 cup mayonnaise
• 2 tablespoons chili sauce (adjust for heat)
• 1 tablespoon lime juice
• 1 clove garlic, minced
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh green onions, for garnishing
• Optional: sliced jalapeños, for an extra kick

Instructions

1. Step 1: Cut the chicken breasts into bite-sized pieces, making sure they are uniform to ensure even cooking.
2. Step 2: In a mixing bowl, combine mayonnaise, chili sauce, lime juice, minced garlic, onion powder, paprika, salt, and pepper. Stir until well mixed and set aside.
3. Step 3: Heat a little oil in a skillet over medium heat. Add the chicken pieces, season with salt and pepper, and cook for 5–7 minutes until browned and cooked through.
4. Step 4: Reduce the heat to low and pour the sauce over the cooked chicken. Stir to coat the chicken thoroughly.
5. Step 5: Let the chicken and sauce heat together for 2–3 minutes so the flavors blend and everything is warmed through.
6. Step 6: Remove from heat and garnish with chopped green onions and optional sliced jalapeños for extra spice.
7. Step 7: Transfer to a serving dish and enjoy warm.

Tips & Variations

• Use Greek yogurt instead of mayonnaise for a lighter sauce with a slight tang.
• Add a pinch of cayenne pepper to the sauce if you prefer more heat.
• Serve over cauliflower rice or leafy greens to keep the dish low carb and fresh.
• For extra texture, sprinkle chopped peanuts or sesame seeds as a garnish.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave until warmed through. Avoid overheating to keep the chicken tender and the sauce creamy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken thighs instead of chicken breasts?

Yes, boneless, skinless chicken thighs work well and can add extra juiciness and flavor to the dish. Just adjust cooking time as needed to ensure they are cooked through.

Is this recipe suitable for meal prep?

Absolutely. This dish keeps well in the fridge and tastes great reheated, making it a convenient option for meal prepping lunches or dinners.

Low Carb Bang Bang Chicken Recipe

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★★★★★

4.9 from 117 reviews

Low Carb Bang Bang Chicken is a creamy, flavorful dish featuring tender bite-sized chicken pieces coated in a zesty, spicy mayonnaise-based sauce. This easy-to-make recipe combines chili sauce, lime juice, garlic, and spices for a perfect balance of heat and tang, ideal for a low-carb, satisfying meal.

• Author: Lisa
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Frying
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Chicken

• 1 pound boneless, skinless chicken breasts

Sauce

• 1/2 cup mayonnaise
• 2 tablespoons chili sauce (adjust to your preferred heat level)
• 1 tablespoon lime juice
• 1 clove garlic, minced
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste

Garnishes

• Fresh green onions, chopped
• Optional: sliced jalapeños, for extra kick

Instructions

1. Prepare Chicken: Cut the chicken breasts into bite-sized pieces, ensuring they are uniform in size for even cooking.
2. Make the Sauce: In a mixing bowl, combine mayonnaise, chili sauce, lime juice, minced garlic, onion powder, paprika, salt, and pepper. Stir well until all ingredients are thoroughly mixed, then set aside.
3. Cook the Chicken: Heat a little oil in a skillet over medium heat. Add the chicken pieces, seasoning them lightly with salt and pepper. Cook for about 5 to 7 minutes, turning occasionally, until the chicken is browned on the outside and cooked through inside.
4. Add Sauce: Reduce the heat to low and pour the prepared sauce over the cooked chicken in the skillet. Stir to coat all pieces evenly with the sauce.
5. Heat Thoroughly: Let the chicken and sauce simmer together on low heat for 2 to 3 minutes, allowing the flavors to meld and the dish to warm completely.
6. Garnish: Remove the skillet from the heat. Sprinkle chopped green onions and, if desired, sliced jalapeños over the chicken for added flavor and visual appeal.
7. Serve: Transfer the chicken to a serving dish and enjoy warm, either on its own or complemented with low-carb sides like cauliflower rice or fresh salad.

Notes

• Adjust the amount of chili sauce according to your spice tolerance.
• For a dairy-free version, substitute mayonnaise with a suitable alternative like avocado-based mayo.
• Ensure chicken pieces are cut evenly for consistent cooking.
• Optional jalapeños add extra heat but can be omitted for a milder dish.
• Can be served over lettuce or cabbage for a low-carb bowl meal.
• Storing leftovers in an airtight container in the refrigerator keeps the dish fresh for up to 3 days.

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