Introduction

These Keto Feta Burgers with Tomato Cream Sauce offer a rich, flavorful twist on classic burgers, perfect for those following a low-carb lifestyle. Juicy beef patties combined with tangy feta and a creamy tomato sauce create a satisfying meal that’s easy to prepare in under 40 minutes.

The image shows three thick, round meat patties with a dark brown, crispy outer layer. They are covered with a creamy, light orange sauce that has small green herb pieces mixed in. On top of the sauce, white cheese cubes and bright green chopped herbs are scattered, adding color contrast. The patties sit on a white plate with a pool of the sauce spreading around them. The background is a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 lb ground beef (preferably 80/20 for juiciness)
1/2 cup crumbled feta cheese
1 large egg
1/4 cup finely chopped onion
2 cloves garlic, minced
1 tsp dried oregano
1/2 tsp salt
1/2 tsp black pepper
1 tbsp olive oil (for cooking)
1 cup heavy cream
1/2 cup tomato paste
1/3 cup crumbled feta cheese (for sauce)
1 clove garlic, minced (for sauce)
1 tsp smoked paprika (divided: 1/2 tsp for sauce, 1/2 tsp for garnish)
1 tbsp fresh parsley, finely chopped (plus extra for garnish)
Salt and pepper to taste

Instructions

Step 1: In a large bowl, combine the ground beef, 1/2 cup crumbled feta, egg, chopped onion, 2 cloves minced garlic, oregano, salt, and pepper. Mix gently with your hands until just combined to keep the burgers tender.
Step 2: Divide the mixture into 4 equal portions and shape each into a thick patty about an inch thick for even cooking.
Step 3: Heat olive oil in a large skillet over medium-high heat. Cook the patties for 4-5 minutes on each side until browned and cooked to your liking. Remove from skillet and keep warm.
Step 4: Reduce heat to medium and add the remaining minced garlic to the skillet, sautéing for 30 seconds until fragrant.
Step 5: Stir in tomato paste and cook for 1 minute, scraping up browned bits from the pan.
Step 6: Gradually pour in heavy cream while stirring, then add 1/3 cup crumbled feta and 1/2 tsp smoked paprika. Continue stirring until the feta melts and the sauce thickens, about 3-5 minutes. Season with salt and pepper.
Step 7: Return the patties to the skillet and spoon the tomato cream sauce over them. Heat together for 1-2 minutes to meld flavors.
Step 8: Serve the burgers on plates, spoon extra sauce on top, and garnish with fresh parsley, additional feta crumbles, and a light sprinkle of smoked paprika.

Tips & Variations

For extra moisture, use ground beef with higher fat content such as 80/20.
Swap smoked paprika for regular paprika if you prefer a milder smoky flavor.
Serve with keto-friendly sides like sautéed spinach or cauliflower rice for a complete meal.
Make the patties ahead and refrigerate for 30 minutes before cooking to help them hold together better.

Storage

Store leftover burgers and sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave until warmed through to avoid overcooking the beef.

How to Serve

Four browned meat patties are placed in a shallow layer of thick, light brown sauce with a creamy texture. Each patty has a drizzle of the same sauce on top, sprinkled with small green herbs. The patties have a slightly charred, rough surface with visible texture from cooking. The dish is garnished with a small sprig of green rosemary in the middle. The plate is white, and the background surface is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different cheese instead of feta?

Yes, you can substitute feta with goat cheese or ricotta for a different but still creamy texture, though it will change the flavor profile slightly.

Is this recipe suitable for freezing?

While you can freeze cooked patties, the tomato cream sauce may separate upon thawing. It’s best to freeze the patties and prepare the sauce fresh when ready to serve.