Keto Beef and Cabbage Stir-Fry Recipe

Introduction

This Keto Beef and Cabbage Stir-Fry is a quick, flavorful dish perfect for low-carb meals. Tender beef combines with crisp cabbage and aromatic spices, creating a satisfying and healthy dinner option.

Ingredients

• 1 pound beef sirloin, thinly sliced
• 4 cups green cabbage, shredded
• 1 medium onion, sliced
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 3 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon sesame oil
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 teaspoon red pepper flakes (optional, for heat)
• Green onions, for garnish (optional)
• Sesame seeds, for garnish (optional)

Instructions

1. Step 1: Prepare your ingredients by thinly slicing the beef, shredding the cabbage, slicing the onion, and mincing the garlic and ginger.
2. Step 2: Heat the olive oil and sesame oil together in a large skillet or wok over medium-high heat.
3. Step 3: Add the sliced beef, season with salt and pepper, and cook until browned (about 3-5 minutes). Remove the beef from the skillet and set aside.
4. Step 4: In the same skillet, add the garlic, onion, and ginger. Sauté for 1-2 minutes until fragrant.
5. Step 5: Stir in the shredded cabbage and red pepper flakes if using. Cook for 5-7 minutes, stirring occasionally, until the cabbage is tender but still crisp.
6. Step 6: Return the cooked beef to the skillet with the vegetables, add the soy sauce, and toss to combine. Cook for another 2-3 minutes to heat through.
7. Step 7: Taste and adjust seasoning with additional salt, pepper, or soy sauce as needed.
8. Step 8: Remove from heat and garnish with sliced green onions and sesame seeds if desired. Serve immediately.

Tips & Variations

• For more heat, increase the amount of red pepper flakes or add a splash of chili garlic sauce.
• Swap beef sirloin for ground beef or thinly sliced chicken breast for a different protein option.
• Use coconut aminos instead of soy sauce for a soy-free variation.
• Adding a splash of rice vinegar can brighten the flavors.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. Avoid overcooking to keep the cabbage crisp.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen beef for this recipe?

It’s best to use fresh beef sliced thinly for even cooking and the best texture. If using frozen, thaw it completely before slicing and cooking.

Is this dish suitable for a keto diet?

Yes, this stir-fry is low in carbs and high in protein and healthy fats, making it an ideal choice for a ketogenic diet.

Keto Beef and Cabbage Stir-Fry Recipe

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★★★★★

4.9 from 66 reviews

This Keto Beef and Cabbage Stir-Fry is a delicious, low-carb recipe combining tender beef sirloin with crisp green cabbage and aromatic garlic and ginger. Perfectly seasoned with soy sauce and sesame oil, it’s a quick and healthy meal option ideal for keto and low-carb diets.

• Author: Lisa
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Protein

• 1 pound beef sirloin, thinly sliced

Vegetables & Aromatics

• 4 cups green cabbage, shredded
• 1 medium onion, sliced
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, minced

Seasonings & Oils

• 3 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon sesame oil
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 teaspoon red pepper flakes (optional, for heat)

Garnish (Optional)

• Green onions, sliced
• Sesame seeds

Instructions

1. Prepare Your Ingredients: Thinly slice the beef sirloin. Shred the green cabbage and slice the onion. Mince the garlic cloves and fresh ginger to have all ingredients ready for quick cooking.
2. Heat the Oil: Place a large skillet or wok over medium-high heat and add the olive oil and sesame oil. Warm the oils until shimmering, to get them ready for stir-frying.
3. Cook the Beef: Add the thinly sliced beef to the hot skillet. Season with salt and pepper and cook for about 3 to 5 minutes, stirring occasionally, until the beef is browned and cooked through. Remove the beef from the skillet and set aside to prevent overcooking.
4. Sauté the Aromatics: In the same skillet, add the minced garlic, sliced onion, and minced ginger. Sauté for 1 to 2 minutes until fragrant and the onions become translucent, which develops the base flavor for the dish.
5. Add the Cabbage: Stir in the shredded cabbage and red pepper flakes if using for a bit of heat. Cook for about 5 to 7 minutes, stirring occasionally, so the cabbage becomes tender but retains a slight crunch, ensuring texture in the stir-fry.
6. Combine Ingredients: Return the cooked beef to the skillet with the cabbage and aromatics. Pour in the soy sauce and toss everything together thoroughly. Continue cooking for an additional 2 to 3 minutes to allow the flavors to meld and the dish to heat through.
7. Taste and Adjust: Taste the stir-fry and adjust seasoning by adding more salt, pepper, or soy sauce as necessary to suit your preference.
8. Serve: Remove the skillet from heat. Garnish the stir-fry with sliced green onions and a sprinkle of sesame seeds if desired. Serve immediately for a warm, comforting keto meal.

Notes

• Use tamari instead of soy sauce for a gluten-free version.
• Adjust the amount of red pepper flakes according to your preferred spice level.
• For extra flavor, marinate the beef in soy sauce and a little sesame oil before cooking.
• To keep the dish keto-friendly, avoid adding any sugar or carb-heavy sauces.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Keywords: keto beef stir-fry, low carb cabbage recipe, beef sirloin stir-fry, keto dinner, low carb meal, gluten-free beef stir-fry