Keto Cottage Cheese Flatbread: Easy Low-Carb Snack Recipe

Introduction

This Keto Cottage Cheese Flatbread is a simple and delicious low-carb snack that comes together quickly with just a few ingredients. It’s rich, savory, and perfect for satisfying your cravings without the carbs. Whether you’re looking for a base for toppings or a tasty bite on its own, this flatbread delivers every time.

Ingredients

• 1 cup full-fat Cottage Cheese
• 2 large Eggs
• 1 teaspoon Garlic Powder
• 1 teaspoon Italian Seasoning
• 3 tablespoons Melted Butter
• 2 teaspoons Everything Bagel Seasoning

Instructions

1. Step 1: Preheat your oven to 375°F (190°C).
2. Step 2: In a medium bowl, gently combine the cottage cheese, eggs, garlic powder, and Italian seasoning. Whisk until the mixture is smooth and well blended.
3. Step 3: Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
4. Step 4: Pour the cottage cheese mixture onto the parchment paper and spread it into a thin, even layer, similar to a pizza crust.
5. Step 5: Drizzle the melted butter evenly over the flatbread surface.
6. Step 6: Sprinkle the Everything Bagel seasoning generously over the entire top.
7. Step 7: Bake in the preheated oven for 20-25 minutes until the flatbread is golden brown and firm to the touch.
8. Step 8: Allow the flatbread to cool on the baking sheet for a few minutes before cutting it into your preferred shapes.

Tips & Variations

• For extra flavor, add finely chopped fresh herbs like rosemary or thyme to the batter.
• Try topping the flatbread with cream cheese, smoked salmon, or avocado slices for a tasty snack.
• Use ghee instead of butter for a nutty flavor and higher smoke point.
• If you prefer a crispier texture, bake a few minutes longer but watch carefully to avoid burning.

Storage

Store leftover flatbread in an airtight container in the refrigerator for up to 3 days. Reheat gently in a toaster oven or skillet to maintain crispiness. This flatbread doesn’t freeze well because of the cottage cheese texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this flatbread dairy-free?

This recipe relies on cottage cheese for its unique texture and flavor. For a dairy-free alternative, you might try mashed cauliflower or a nut-based dough, but results will differ.

Is this flatbread suitable for meal prep?

Yes, it’s great for meal prep. You can cut it into portions and store in the fridge. Just reheat before eating for best texture and taste.

Keto Cottage Cheese Flatbread: Easy Low-Carb Snack Recipe

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★★★★★

4.9 from 98 reviews

This Keto Cottage Cheese Flatbread is a quick, easy, and delicious low-carb snack perfect for anyone following a ketogenic diet. Made with simple ingredients like full-fat cottage cheese, eggs, and savory seasonings, it delivers a crispy, golden flatbread with a rich flavor. The addition of everything bagel seasoning gives a flavorful punch that makes this flatbread irresistible and versatile for snacking or as a base for toppings.

• Author: Lisa
• Prep Time: 5 minutes
• Cook Time: 20-25 minutes
• Total Time: 30 minutes
• Yield: 6 servings 1x
• Category: Snack
• Method: Baking
• Cuisine: American
• Diet: Low Carb

Ingredients

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Main Ingredients

• 1 cup full-fat Cottage Cheese
• 2 large Eggs
• 1 teaspoon Garlic Powder
• 1 teaspoon Italian Seasoning
• 3 tablespoons Melted Butter
• 2 teaspoons Everything Bagel Seasoning

Instructions

1. Preheat the Oven: Set your oven to 375°F (190°C) so it’s ready to bake the flatbread evenly and achieve a nice golden crust.
2. Mix Ingredients: In a medium bowl, gently combine the full-fat cottage cheese, eggs, garlic powder, and Italian seasoning. Whisk the mixture thoroughly until it’s smooth and lump-free for the best texture.
3. Prepare the Baking Sheet: Line a baking sheet with parchment paper to prevent sticking and simplify cleanup afterwards.
4. Spread the Batter: Pour the cottage cheese mixture onto the parchment-lined baking sheet. Spread it out thinly and evenly, similar to making a pizza crust but easier, to ensure a consistent bake.
5. Add Butter and Seasoning: Drizzle melted butter evenly over the surface of the flatbread to add richness and help crisp it up. Then sprinkle the everything bagel seasoning generously across the top for that signature savory flavor.
6. Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes until the flatbread turns a beautiful golden brown and is firm to the touch.
7. Cool and Serve: Allow the flatbread to cool on the baking sheet for a few minutes. Once cooled enough to handle, cut into your desired shapes—squares, triangles, or fun shapes—and enjoy as a snack or base for other toppings.

Notes

• Using full-fat cottage cheese adds richness and improves texture; low-fat versions may yield a drier flatbread.
• Make sure to spread the mixture thinly and evenly for an even bake and crisp texture.
• Everything bagel seasoning can be substituted with sesame seeds, poppy seeds, or your favorite spice blend if preferred.
• Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat in the oven to maintain crispness.
• This flatbread is naturally gluten-free and low-carb, making it ideal for keto and low-carb diets.

Keywords: keto flatbread, cottage cheese flatbread, low-carb snack, keto snack, easy flatbread, everything bagel seasoning, gluten-free flatbread