Irresistible Gluten-Free Pumpkin Pie Bars Recipe
Introduction
These Irresistible Gluten-Free Pumpkin Pie Bars bring all the warm, cozy flavors of pumpkin pie into an easy-to-make bar form. Perfect for fall gatherings or anytime you crave a seasonal treat, they offer a flaky crust and creamy, spiced filling that everyone will love.

Ingredients
- For the Crust:
- 1 1/2 cups (180g) gluten-free all-purpose flour (preferably King Arthur)
- 1/2 cup (100g) granulated sugar
- 1/2 teaspoon salt
- 1/2 cup (115g) unsalted butter, cold and cubed
- 1 large egg
- For the Filling:
- 1 can (15 oz/425g) pure pumpkin puree (not pumpkin pie mix)
- 3/4 cup (150g) brown sugar
- 2 large eggs
- 1 cup (240ml) evaporated milk
- 1 teaspoon vanilla extract
- 1 tablespoon pumpkin pie spice
- 1/4 teaspoon salt
Instructions
- Step 1: Preheat your oven to 350°F (175°C). Line a 9×13 inch baking pan with parchment paper or lightly grease it.
- Step 2: Prepare the crust by mixing gluten-free flour, granulated sugar, and salt in a bowl. Cut in the cold cubed butter until the mixture resembles coarse crumbs, then stir in the egg to bind. Press this evenly into the bottom of the prepared pan.
- Step 3: Bake the crust for about 15 minutes or until it’s lightly golden. Remove from the oven and set aside.
- Step 4: In a large bowl, whisk together the pumpkin puree, brown sugar, eggs, evaporated milk, vanilla extract, pumpkin pie spice, and salt until smooth and well combined.
- Step 5: Pour the pumpkin filling over the baked crust and spread evenly.
- Step 6: Bake for 40–45 minutes or until the filling is set at the edges but still slightly jiggly in the center.
- Step 7: Allow the bars to cool completely in the pan, then refrigerate for at least 2 hours before slicing into bars.
Tips & Variations
- Add 1/2 cup mini chocolate chips to the filling for melty chocolate pockets.
- Sprinkle 1/3 cup chopped pecans or walnuts on top before baking for a crunchy finish.
- Mix in an extra 1/4 teaspoon ground ginger to deepen the spice flavor.
- Incorporate 1/4 cup shredded coconut into the crust for a tropical twist.
- Replace half the brown sugar in the filling with maple syrup for a richer sweetness.
- Swirl softened cream cheese sweetened with a bit of sugar on top before baking for tangy creaminess.
- Add 1/4 cup gluten-free rolled oats to the crust for a heartier texture.
Storage
Store the pumpkin pie bars in an airtight container in the refrigerator for up to 4 days. They are best served chilled or at room temperature. To reheat, warm a bar gently in the microwave for about 15-20 seconds if you prefer it warm.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned pumpkin pie filling instead of pure pumpkin puree?
It’s best to use pure pumpkin puree to control the flavor and sweetness. Pumpkin pie filling contains added sugars and spices, which can alter the taste and texture of the bars.
Are these bars completely gluten-free?
Yes, as long as you use a certified gluten-free all-purpose flour blend and ensure all other ingredients are gluten-free, these bars are safe for those avoiding gluten.
PrintIrresistible Gluten-Free Pumpkin Pie Bars Recipe
These Irresistible Gluten-Free Pumpkin Pie Bars combine a buttery, flaky gluten-free crust with a luscious pumpkin filling spiced just right for autumn comfort. Perfect for anyone avoiding gluten, these bars offer all the cozy flavors of pumpkin pie in a convenient bar form, ideal for holiday gatherings or everyday treats.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes plus cooling and chilling time
- Yield: 16 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
For the Crust
- 1 1/2 cups (180g) gluten-free all-purpose flour (preferably King Arthur)
- 1/2 cup (100g) granulated sugar
- 1/2 teaspoon salt
- 1/2 cup (115g) unsalted butter, cold and cubed
- 1 large egg
For the Filling
- 1 can (15 oz/425g) pure pumpkin puree (not pumpkin pie mix)
- 3/4 cup (150g) brown sugar
- 2 large eggs
- 1 cup (240ml) evaporated milk
- 1 teaspoon vanilla extract
- 1 tablespoon pumpkin pie spice
- 1/4 teaspoon salt
Instructions
- Prepare the Crust: Preheat your oven to 350°F (175°C). In a mixing bowl, combine the gluten-free flour, granulated sugar, and salt. Cut in the cold, cubed butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs. Beat the egg and add it to the mixture, stirring until a dough forms.
- Press Crust into Pan: Lightly grease or line an 8×8-inch baking pan with parchment paper. Press the dough evenly into the bottom of the prepared pan to form the crust layer.
- Bake the Crust: Bake the crust for about 12-15 minutes or until it begins to set and just starts to turn golden around the edges. Remove it from the oven and let it cool slightly while preparing the filling.
- Make the Filling: In a large bowl, whisk together the pumpkin puree, brown sugar, eggs, evaporated milk, vanilla extract, pumpkin pie spice, and salt until smooth and fully combined.
- Pour Filling over Crust: Pour the pumpkin filling evenly over the pre-baked crust, spreading it out with a spatula for an even layer.
- Bake the Bars: Return the pan to the oven and bake for 40-45 minutes, or until the filling is set and a toothpick inserted near the center comes out clean.
- Cool and Slice: Allow the pumpkin pie bars to cool completely in the pan on a wire rack. Once cooled, refrigerate for at least 2 hours to firm up thoroughly, then cut into bars and serve.
Notes
- Use pure pumpkin puree, not pumpkin pie mix, for the best flavor and texture.
- For a richer flavor, try organic pumpkin puree if available.
- Feel free to double the recipe for larger gatherings—these bars freeze well.
- Customize by adding mini chocolate chips, nuts, coconut, or cream cheese swirls as creative variations.
- Store leftovers covered in the refrigerator for up to 4 days or freeze for longer storage.
Keywords: gluten-free pumpkin pie bars, pumpkin dessert, gluten free dessert, pumpkin spice bars, holiday dessert

