Amazing Ground Turkey Zucchini Casserole Recipe
This Amazing Ground Turkey Zucchini Casserole is a wholesome and flavorful dish combining lean ground turkey, fresh zucchini, and a cheesy breadcrumb topping. Perfectly seasoned with Italian herbs and baked to golden perfection, it’s an easy, comforting meal great for weeknights or meal prep.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
For the Casserole
- 1 lb ground turkey
- 2 medium zucchini, chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat Oven and Prepare Dish: Preheat your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish to prevent sticking.
- Cook Ground Turkey: In a large skillet over medium-high heat, cook the ground turkey until browned and no longer pink. Drain any excess grease to keep the dish lighter.
- Sauté Onion and Garlic: Add the chopped onion to the skillet and cook until softened, about 5 minutes. Then add the minced garlic and sauté for an additional 1 minute until fragrant.
- Add Vegetables and Seasoning: Stir in the chopped zucchini, undrained diced tomatoes, Italian seasoning, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the zucchini becomes tender-crisp.
- Transfer to Baking Dish: Pour the turkey and vegetable mixture into the prepared baking dish, spreading it out evenly.
- Prepare and Add Topping: In a small bowl, combine shredded cheddar cheese and breadcrumbs. Sprinkle this evenly over the top of the casserole mixture in the dish.
- Bake the Casserole: Place the dish in the preheated oven and bake for 20-25 minutes, until the cheese is melted, bubbly, and the breadcrumb topping is golden brown.
- Rest and Serve: Remove the casserole from the oven and let it rest for a few minutes before serving to allow it to set and flavors to meld.
Notes
- You can add other vegetables like bell peppers or corn for extra flavor and texture.
- Use whole wheat breadcrumbs for a healthier topping option.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated.
- For a lower-fat version, use reduced-fat cheddar cheese and lean ground turkey.
Keywords: ground turkey casserole, zucchini casserole, baked turkey recipe, healthy casserole, easy dinner recipe
