Baked Banana Oatmeal Bars Recipe
These Baked Banana Oatmeal Bars are a wholesome and delicious snack or breakfast option, combining ripe bananas, rolled oats, and your choice of mix-ins for a naturally sweet and satisfying treat. Perfect for a grab-and-go meal, these bars are easy to prepare, baked to golden perfection, and customizable to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 9 bars 1x
- Category: Breakfast/Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 2 pieces ripe bananas, mashed (use well-ripened bananas for best sweetness)
- 2 cups rolled oats
- 1/2 cup almond milk (or milk of your choice)
- 1/4 cup honey or maple syrup (choose based on preference)
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp cinnamon
- A pinch of salt
- 1/2 cup mix-ins (such as chocolate chips, nuts, or dried fruit; customize based on your preference)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper to prevent sticking and make removal easy.
- Mix Wet Ingredients: In a large bowl, mash the ripe bananas thoroughly. Add almond milk, honey or maple syrup, and vanilla extract. Stir until the mixture is well combined and smooth.
- Combine Dry Ingredients: In a separate bowl, mix rolled oats, baking powder, cinnamon, and a pinch of salt until evenly distributed.
- Incorporate Dry Into Wet: Gradually add the dry ingredient mixture into the wet banana mixture, stirring until fully incorporated. If desired, gently fold in your chosen mix-ins such as nuts, chocolate chips, or dried fruit.
- Prepare for Baking: Pour the batter evenly into the prepared baking pan and spread it out to the edges for uniform thickness.
- Bake: Place the pan in the oven and bake for 20-25 minutes. Check doneness by inserting a toothpick in the center; if it comes out clean, the bars are ready.
- Cool and Slice: Allow the baked bars to cool in the pan for a few minutes, then lift out using the parchment paper. Transfer to a cutting board and slice into bars. Serve and enjoy!
Notes
- Feel free to customize these bars with a variety of mix-ins like nuts, seeds, dried fruits, or chocolate chips to suit your taste preferences.
- Store the bars in an airtight container in the refrigerator for up to one week to maintain freshness.
- For longer storage, freeze the bars for 2-3 months. Reheat individual bars in the microwave for a few seconds before eating to restore softness.
Keywords: banana oatmeal bars, baked oatmeal bars, healthy snacks, breakfast bars, vegan banana bars, homemade oatmeal bars
Find it online: https://bakedbylisa.com/baked-banana-oatmeal-bars-recipe/
