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Baked Cottage Cheese Eggs Recipe

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★★★★★

4.9 from 149 reviews

Baked Cottage Cheese Eggs is a high-protein, low-carb breakfast dish featuring creamy cottage cheese blended with eggs, herbs, and optional veggies or meats. Baked to perfection, this dish is customizable, easy to prepare, perfect for meal prep, and delivers a warm, satisfying start to your day.

Ingredients

Scale

Main Ingredients

  • 6 large eggs
  • 0.5 cup cottage cheese (2% or full-fat)
  • 0.25 cup milk or cream (optional)
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.5 tsp garlic powder (optional)

Optional Mix-ins

  • 2 tbsp grated Parmesan or shredded cheddar
  • 1 tbsp chopped fresh herbs (parsley, chives, or dill)
  • 0.5 cup diced vegetables (spinach, tomatoes, bell peppers, mushrooms)
  • 0.25 cup cooked bacon bits or diced ham
  • 0.25 cup shredded cheese for topping

Instructions

  1. Preheat oven and prepare baking dish: Preheat your oven to 375°F (190°C). Lightly grease four ramekins, a small baking dish, or a muffin tin with olive oil or nonstick spray to prevent sticking during baking.
  2. Mix the egg base: In a medium bowl, whisk together the eggs, cottage cheese, milk or cream if using, salt, pepper, and garlic powder until smooth and well combined, creating a creamy egg mixture.
  3. Add mix-ins: Fold in your choice of fresh herbs, diced vegetables, or proteins such as bacon or ham. Mix until these ingredients are evenly distributed throughout the egg mixture.
  4. Fill the baking vessels: Divide the mixture evenly into the prepared ramekins or baking dish. If desired, sprinkle shredded cheese on top for extra flavor and a golden crust.
  5. Bake until set: Place the ramekins or dish in the oven and bake for 20 to 25 minutes until the eggs are just set and lightly golden on top, avoiding overbaking to keep them creamy.
  6. Cool and serve: Let the baked eggs cool for a few minutes before serving. Enjoy warm alongside toast, avocado, or a fresh salad for a complete meal.

Notes

  • Use full-fat cottage cheese for a richer, creamier texture.
  • Do not overbake; eggs should be just set to avoid dryness.
  • You can bake the eggs in individual ramekins or one larger dish depending on preference.
  • This dish freezes well and can be reheated for convenient meals.
  • Customize with your favorite ingredients like spinach, mushrooms, bacon, or cheddar cheese.

Keywords: baked eggs, cottage cheese eggs, high-protein breakfast, low carb meal prep

Find it online: https://bakedbylisa.com/baked-cottage-cheese-eggs-recipe/