Blended Chocolate Chia Pudding Recipe

Introduction

This Blended Chocolate Chia Pudding is a rich, creamy, and healthy dessert that’s easy to prepare. Packed with protein and fiber, it makes a perfect breakfast or snack for any time of the day.

Ingredients

• 6 tablespoons chia seeds
• 6 tablespoons unsweetened cocoa powder
• ¼ teaspoon salt
• 1 teaspoon pure vanilla extract
• 1.5 cups non-dairy milk
• ¼ cup unsalted raw almond butter (or any nut or seed butter)
• 6 tablespoons pure maple syrup

Instructions

1. Step 1: Add all ingredients to a high-speed blender and blend until the mixture is smooth and creamy.
2. Step 2: Pour the pudding into three small lidded glasses or containers. Refrigerate for at least 1-2 hours to allow it to cool and thicken completely. For best results, chill overnight.
3. Step 3: Serve plain or top with coconut whipped cream, fresh raspberries, or your favorite homemade granola for added texture and flavor.

Tips & Variations

• Use cashew or sunflower seed butter if you prefer a different nut flavor or need a nut-free option.
• Adjust the sweetness by adding more or less maple syrup to taste.
• Try blending in a frozen banana for extra creaminess and natural sweetness.
• For a crunchier texture, stir in chopped nuts or seeds just before serving.

Storage

Store the pudding in airtight containers in the refrigerator for up to 4 days. Stir well before serving if it thickens too much. It can be enjoyed cold straight from the fridge or allowed to come to room temperature for a softer texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk instead of non-dairy milk?

Yes, you can substitute any milk you prefer, such as cow’s milk or lactose-free milk, without affecting the texture much.

Do I need a high-speed blender for this recipe?

A high-speed blender helps achieve a smooth and creamy texture quickly, but a regular blender will work if you blend a bit longer and occasionally scrape down the sides.

Blended Chocolate Chia Pudding Recipe

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★★★★★

4.5 from 144 reviews

This Blended Chocolate Chia Pudding is a rich, creamy, and nutritious dessert or snack made by combining chia seeds with cocoa powder, almond butter, and pure maple syrup, all blended with non-dairy milk. It offers a deliciously smooth texture with a perfect balance of natural sweetness and chocolate flavor, ideal for a healthy treat that can be enjoyed plain or with toppings like coconut whipped cream, raspberries, or granola.

• Author: Lisa
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 1 hour 5 minutes (including chilling)
• Yield: 3 servings 1x
• Category: Dessert
• Method: Blending
• Cuisine: American
• Diet: Vegan

Ingredients

Scale 1x2x3x

Chia Pudding Base

• 6 tablespoons chia seeds
• 6 tablespoons unsweetened cocoa powder
• ¼ teaspoon salt
• 1 teaspoon pure vanilla extract
• 1.5 cups non-dairy milk (such as almond, oat, or coconut milk)
• ¼ cup unsalted raw almond butter (or any nut or seed butter)
• 6 tablespoons pure maple syrup

Instructions

1. Combine Ingredients: Add all the ingredients—chia seeds, cocoa powder, salt, vanilla extract, non-dairy milk, almond butter, and maple syrup—into a high-speed blender.
2. Blend Until Creamy: Blend the mixture until it reaches a smooth and creamy consistency, ensuring the chia seeds and almond butter are well incorporated into the liquid base.
3. Refrigerate: Pour the blended pudding into three small lidded glasses or containers. Refrigerate for at least 1 to 2 hours to allow it to cool and thicken properly. For the best texture and flavor, chill it overnight.
4. Serve and Enjoy: Enjoy the pudding plain or top with your favorite additions such as coconut whipped cream, fresh raspberries, or homemade granola for extra flavor and texture.

Notes

• For a sweeter pudding, adjust the maple syrup quantity to taste.
• You can substitute almond butter with any other nut or seed butter like peanut or sunflower seed butter.
• Use any variety of non-dairy milk to suit your dietary preference or availability.
• Refrigeration time is important to allow the chia seeds to absorb liquid and create the pudding texture.
• This pudding can be stored in the refrigerator for up to 3 days in an airtight container.

Keywords: chocolate chia pudding, vegan dessert, healthy pudding, dairy-free dessert, maple syrup, almond butter, no-bake dessert