Chocolate Brownie Date Balls Recipe

Introduction

These Chocolate Brownie Date Balls are a delicious and healthy treat that combines rich cocoa with natural sweetness from dates and pumpkin purée. Perfect as a quick snack or a guilt-free dessert, they are easy to make and require no baking.

Ingredients

• 3/4 cup walnuts (2.6 oz total)
• 10 pitted Medjool dates
• 1/4 cup canned or homemade pumpkin purée
• Pinch sea salt
• 1/4 cup unsweetened cocoa powder (Dutch process recommended)
• 1/2 teaspoon vanilla extract

Instructions

1. Step 1: Place 1/3 cup of the walnuts in a food processor fitted with a metal blade. Process until the nuts resemble coarse sand. Transfer to a small bowl and set aside.
2. Step 2: Add the remaining walnuts to the food processor and process until finely ground.
3. Step 3: Add the dates, pumpkin purée, cocoa powder, sea salt, and vanilla extract to the food processor with the ground walnuts. Continue processing until all ingredients are combined and the mixture is smooth.
4. Step 4: Using a spoon or your hands, scoop and roll the mixture into 8 equal golf-ball-sized balls.
5. Step 5: Roll each ball in the reserved coarse walnuts to coat the outside.
6. Step 6: Serve immediately, or store the balls in the refrigerator or freezer for later enjoyment.

Tips & Variations

• Swap walnuts with pecans or almonds for a different nutty flavor.
• If you have a nut allergy, substitute walnuts with hemp seeds or pumpkin seeds.
• Use mashed banana or other fruit purée instead of pumpkin purée for a different taste.
• Replace Medjool dates with regular dates (add a few more as they are smaller) or prunes as a substitute.
• For extra protein, try substituting cocoa powder with protein powder.
• Add shredded coconut into the mixture for added texture and flavor.

Storage

Store the Chocolate Brownie Date Balls in an airtight container in the refrigerator for up to one week. For longer storage, keep them in the freezer for up to one month. Thaw in the refrigerator before eating if frozen.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of nut or seed?

Yes, you can easily swap walnuts with pecans, almonds, hemp seeds, or pumpkin seeds depending on your preference or dietary needs.

Are these date balls gluten-free and vegan?

Yes, this recipe is naturally gluten-free and vegan, making it suitable for many dietary preferences.

Chocolate Brownie Date Balls Recipe

Print Recipe

★★★★★

4.7 from 134 reviews

These Chocolate Brownie Date Balls are a delicious no-bake snack combining the natural sweetness of dates with rich cocoa and crunchy walnuts. Perfect for a healthy treat, they are easy to make, vegan, gluten-free, and packed with fiber and natural energy.

• Author: Lisa
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Yield: 8 balls 1x
• Category: Snack
• Method: Blending
• Cuisine: American
• Diet: Vegan

Ingredients

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Dry Ingredients

• ¾ cup walnuts (2.6 oz total)
• ¼ cup unsweetened cocoa powder (Dutch process preferred)
• Pinch of sea salt
• ½ teaspoon vanilla extract

Wet Ingredients

• 10 pitted Medjool dates
• ¼ cup canned or homemade pumpkin purée

Instructions

1. Prepare walnuts: Place ⅓ cup of the walnuts in a food processor fitted with a metal blade and process until they resemble coarse sand. Transfer to a small bowl and set aside for rolling later.
2. Grind remaining walnuts: Add the remaining walnuts to the food processor and process until finely ground, creating a finer texture for the dough.
3. Combine main ingredients: Add the pitted dates, pumpkin purée, unsweetened cocoa powder, pinch of sea salt, and vanilla extract to the finely ground walnuts in the processor. Continue processing until all ingredients are combined into a smooth, sticky mixture.
4. Form balls: Using a spoon or your hands, scoop the mixture and roll it into 8 equal golf-ball-sized balls.
5. Coat the balls: Roll each ball in the reserved coarsely chopped walnuts to add texture and a nutty finish.
6. Serve or store: Serve the date balls immediately or store them in the freezer or refrigerator for later enjoyment.
7. Enjoy and feedback: Leave a rating and comment to let us know how you liked the recipe, helping us improve and provide more quality recipes.

Notes

• Swap walnuts with pecans or almonds for a different nutty flavor.
• If you have nut allergies, substitute walnuts with hemp seeds or pumpkin seeds.
• You can replace the pumpkin purée with mashed banana or other fruit purees.
• Use regular dates instead of Medjool but add a few more due to their smaller size; prunes can also be used as an alternative.
• For extra protein, substitute cocoa powder with protein powder.
• Add shredded coconut to the mixture for added texture and flavor.

Keywords: Chocolate Brownie Date Balls, healthy snacks, vegan snacks, no bake snacks, gluten free snacks, date balls, walnut snacks, pumpkin purée snacks