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Creamy Tuscan Salmon Recipe

Creamy Tuscan Salmon Recipe

4.9 from 24 reviews

Creamy Tuscan Salmon is a rich, flavorful dish featuring perfectly seared salmon fillets smothered in a luscious cream sauce infused with garlic, sun-dried tomatoes, spinach, and Parmesan cheese. This elegant yet simple recipe brings the bright flavors of Tuscany to your dinner table in under 30 minutes.

Ingredients

Scale

Salmon

  • 4 salmon fillets (6 ounces each)
  • Salt and pepper, to taste
  • 2 tablespoons olive oil

Sauce

  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 1 cup fresh spinach, chopped
  • ½ cup sun-dried tomatoes, chopped (in oil is best)
  • 1 teaspoon Italian seasoning
  • ¼ cup grated Parmesan cheese

Garnish

  • Fresh parsley, chopped, for garnish (optional)

Instructions

  1. Prepare Salmon: Season the salmon fillets with salt and pepper on both sides to enhance their natural flavor.
  2. Heat Olive Oil: Warm the olive oil in a large skillet over medium-high heat until shimmering but not smoking, preparing it for searing the salmon.
  3. Sear Salmon: Place the salmon fillets skin-side down in the skillet. Cook for about 4-5 minutes until the skin is crispy and golden. Carefully flip the fillets and cook for another 3-4 minutes until the salmon is cooked through. Remove the salmon from the skillet and set aside to keep warm.
  4. Sauté Garlic: Reduce the heat to medium and add the minced garlic to the same skillet. Cook for about 30 seconds until fragrant, stirring constantly to prevent burning.
  5. Make the Sauce: Pour in the heavy cream, stirring to combine with the garlic. Let the mixture simmer gently for 2-3 minutes until it thickens slightly, forming a creamy base.
  6. Add Vegetables: Stir in the chopped spinach and sun-dried tomatoes along with the Italian seasoning. Cook until the spinach wilts and the flavors meld together.
  7. Incorporate Cheese: Mix in the grated Parmesan cheese, stirring until melted and well incorporated. Taste and adjust seasoning with salt and pepper if needed.
  8. Combine: Return the salmon fillets to the skillet, spooning the creamy sauce over each piece. Allow everything to simmer together for 1-2 minutes to heat through and marry the flavors.
  9. Garnish: Remove from heat and sprinkle freshly chopped parsley over the dish for a burst of color and freshness.
  10. Serve: Plate the salmon fillets and generously spoon the creamy Tuscan sauce over the top. Serve immediately for the best taste and texture.

Notes

  • For best results, use salmon fillets of similar size to ensure even cooking.
  • Sun-dried tomatoes packed in oil add more flavor; drain but keep a little of the oil for the sauce if desired.
  • If you prefer a lighter sauce, substitute half-and-half for heavy cream, though the sauce will be less rich.
  • Serve with crusty bread, mashed potatoes, or over pasta to soak up the delicious sauce.
  • Make sure not to overcook the salmon to keep it moist and flaky.

Nutrition

Keywords: Creamy Tuscan Salmon, salmon recipe, Italian salmon, sun-dried tomato sauce, creamy garlic sauce, healthy salmon dinner