Cucumber Apple Salad Recipe
If you’re craving a salad that feels like a breath of fresh air on your plate, the Cucumber Apple Salad is exactly what you need. This vibrant, crisp, and subtly sweet salad combines the cool crunch of English cucumber with the juicy snap of red apples, all dressed in a tangy, honey-infused dressing. It’s a delightful medley of textures and flavors that’s as refreshing as it is simple to make—perfect for brightening up any meal or enjoying as a light, healthy snack.

Ingredients You’ll Need
Preparing the Cucumber Apple Salad is a breeze thanks to its straightforward ingredients. Each one plays a crucial role—whether it’s the refreshing crunch, the natural sweetness, or the zesty kick that brings everything to life.
- 1 medium English cucumber (about 2 ½ cups): Choose a firm cucumber with glossy skin for that perfect crunch and subtle sweetness.
- 2 red apples, cored: Use crisp apples like Fuji or Gala; their natural sweetness and slight tartness enhance the salad’s harmony.
- 1 tablespoon honey: Adds a gentle floral sweetness that balances the acidity in the dressing.
- ½ tablespoon apple cider vinegar: This brings a mild, tangy brightness that lifts the salad’s flavors without overpowering.
- 1 tablespoon lemon juice: Adds freshness and helps preserve the apples from browning.
- Salt and pepper to taste: Essential for seasoning, a pinch of salt and pepper helps bring all the flavors together beautifully.
How to Make Cucumber Apple Salad
Step 1: Chop the Cucumber and Apples
Start by chopping the English cucumber and red apples into small, bite-sized pieces. You can peel the cucumber if you prefer a milder texture, but leaving the skin on adds beautiful color and extra nutrients. Place the chopped fruit in a large bowl to get ready for the dressing.
Step 2: Whisk Together the Dressing
In a small bowl, whisk together honey, apple cider vinegar, and lemon juice until the mixture is smooth and well combined. This simple vinaigrette is what makes this salad sing, marrying sweetness and acidity with a silky texture.
Step 3: Combine and Season
Pour the dressing over the chopped cucumber and apples. Season with a little salt and freshly ground black pepper. Gently toss everything together until every piece is lightly coated. This helps the flavors meld while keeping the salad crisp and fresh.
Step 4: Chill and Serve
You can serve the salad immediately for an ultra-fresh bite, or refrigerate it for up to 30 minutes to allow the flavors to deepen. Either way, this Cucumber Apple Salad promises a crisp, vibrant experience with every forkful.
How to Serve Cucumber Apple Salad

Garnishes
Enhance your Cucumber Apple Salad by adding a sprinkle of toasted walnuts or slivered almonds for an added crunch. A few fresh mint leaves or a dusting of chia seeds also make great toppings that introduce subtle new flavor notes without overwhelming the salad’s natural brightness.
Side Dishes
This salad pairs beautifully with grilled chicken or fish, making it an ideal side for summer barbecues or simple weeknight dinners. It also complements a hearty sandwich or a platter of cheeses, adding a fresh, juicy contrast that balances richer fare.
Creative Ways to Present
For a fun twist, serve the Cucumber Apple Salad in hollowed-out cucumber boats or small mason jars for charming individual servings. Layering it with a dollop of whipped feta or a sprinkle of crumbled goat cheese transforms it into an elegant appetizer that’s sure to impress at any gathering.
Make Ahead and Storage
Storing Leftovers
Store any leftover Cucumber Apple Salad in an airtight container in the refrigerator. It’s best enjoyed within 1 day as the apples and cucumber will start to lose their crispness, but the fresh flavors will still delight your palate.
Freezing
This salad is not suitable for freezing since the high water content in cucumbers and apples will cause them to become mushy and lose their delightful crunch after thawing.
Reheating
Because Cucumber Apple Salad is meant to be enjoyed fresh and cold, reheating is not recommended. The crisp texture and fresh flavors are the heart of the dish, so it’s best served chilled or at room temperature shortly after preparation.
FAQs
Can I use other types of apples in the Cucumber Apple Salad?
Absolutely! While red apples like Fuji or Gala provide a nice balance of sweetness, you can experiment with Granny Smith for a tarter punch or Honeycrisp for extra juiciness. Just keep in mind that the apple variety will influence the salad’s overall flavor profile.
Is it necessary to peel the cucumber for this salad?
Peeling the cucumber is optional. Leaving the skin on adds beautiful green color and extra nutrients, but if you prefer a milder taste or a softer texture, peeling is perfectly fine.
Can I make the dressing ahead of time?
Yes, the honey, apple cider vinegar, and lemon juice dressing can be prepared up to a day in advance and stored in the fridge. Just give it a quick whisk before pouring it over the salad to recombine any separated ingredients.
How can I keep the apples from browning?
The lemon juice in the dressing helps prevent browning, but if you’re prepping ahead, tossing the apple pieces in lemon juice immediately after chopping can help maintain their fresh appearance.
Can I add other ingredients to the Cucumber Apple Salad?
Definitely! Ingredients like thinly sliced red onion, fresh herbs such as dill or parsley, or even crumbled feta cheese can add exciting new layers of flavor while keeping the salad light and refreshing.
Final Thoughts
The Cucumber Apple Salad is one of those rare dishes that feels like sunshine on your plate. It’s effortless to make, delights the senses with every bite, and offers endless possibilities for personalization. Next time you need a refreshing, simple salad that speaks volumes, give this recipe a try—you might just find a new favorite to share with everyone you love.
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PrintCucumber Apple Salad Recipe
A refreshing and healthy Cucumber Apple Salad combining crisp cucumber and sweet red apples with a tangy honey-lemon dressing, perfect as a light snack or side dish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Low Fat
Ingredients
Salad
- 1 medium English cucumber (about 2 ½ cups), chopped
- 2 red apples, cored and chopped
Dressing
- 1 tablespoon honey
- ½ tablespoon apple cider vinegar
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Chop Ingredients: Start by chopping the apples and cucumber into small, bite-size pieces. You can choose to leave the skin on or peel it off according to your preference. Transfer the chopped apples and cucumber to a large mixing bowl.
- Prepare Dressing: In a small bowl, whisk together the apple cider vinegar, lemon juice, and honey until well combined, creating a tangy and sweet dressing.
- Combine Salad and Dressing: Pour the prepared dressing over the chopped cucumber and apples. Season with salt and black pepper to taste. Gently stir everything together until the salad is evenly coated with the dressing.
- Serve or Chill: Serve the salad immediately for the freshest taste, or store in the refrigerator for up to 30 minutes to allow the flavors to meld before serving.
Notes
- You can peel the cucumber and apples if you prefer a smoother texture.
- If you like a crunchier salad, add chopped walnuts or pecans.
- Adjust the honey and lemon juice according to your taste preference.
- This salad is best served fresh but can be chilled for up to 30 minutes.
- Try substituting the honey with agave syrup for a vegan option.
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 12g
- Sodium: 50mg
- Fat: 0.2g
- Saturated Fat: 0g
- Unsaturated Fat: 0.1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 0.5g
- Cholesterol: 0mg
Keywords: Cucumber Apple Salad, healthy salad, fresh salad, honey dressing, easy salad recipe