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Egg Foo Young (Chinese Omelette) Recipe

Egg Foo Young (Chinese Omelette) Recipe
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★★★★★

4.7 from 13 reviews

Egg Foo Young is a classic Chinese omelette that is light, fluffy, and packed with fresh vegetables and savory sauces. This recipe combines eggs with crunchy bean sprouts, mushrooms, bell peppers, and green onions, seasoned with soy sauce, oyster sauce, and sesame oil for an authentic, flavorful dish. Perfect as a quick weeknight meal, it can be served as a main dish or part of a larger Chinese-inspired feast.

Ingredients

Scale

Egg Mixture

  • 4 large eggs
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Vegetables

  • 1 cup bean sprouts
  • 1/2 cup green onions, chopped
  • 1/2 cup mushrooms, chopped
  • 1/2 cup bell pepper, diced

For Cooking

  • Oil for frying (vegetable or peanut oil recommended)

Instructions

  1. Prepare the egg mixture: In a large bowl, whisk together the eggs, soy sauce, oyster sauce, sesame oil, salt, and pepper until well combined to create a smooth, flavorful base.
  2. Add the vegetables: Stir in the bean sprouts, chopped green onions, mushrooms, and diced bell pepper until all ingredients are evenly mixed throughout the egg mixture.
  3. Heat the pan: Place a non-stick skillet over medium heat and add enough oil to lightly coat the bottom of the pan to prevent sticking and help with browning.
  4. Cook the omelettes: Pour a ladleful of the egg and vegetable mixture into the pan, tilting it to spread the mixture evenly. Let it cook undisturbed for 2-3 minutes until the edges begin to set and turn golden.
  5. Flip carefully: Using a spatula, carefully flip the pancake and cook for another 2 minutes until the other side is golden brown and the omelette is cooked through.
  6. Repeat and serve: Remove the cooked omelette and repeat the process with the remaining egg mixture, adding more oil to the pan as needed. Serve the Egg Foo Young hot, drizzled with extra soy sauce if desired.

Notes

  • You can customize Egg Foo Young by adding cooked shrimp, chicken, or pork for extra protein.
  • Use a non-stick skillet and enough oil to prevent sticking and to achieve a crispy exterior.
  • Serve with steamed rice or a light sauce like gravy or additional soy sauce for authentic flavor.
  • For a gluten-free version, substitute tamari for soy sauce and ensure oyster sauce is gluten-free.
  • To make it vegetarian, omit oyster sauce or replace it with a vegetarian mushroom sauce.

Nutrition

Keywords: Egg Foo Young, Chinese Omelette, Egg Omelette Recipe, Asian Egg Dish, Chinese Cuisine, Quick Dinner, Vegetable Omelette

Find it online: https://bakedbylisa.com/egg-foo-young-chinese-omelette-recipe/