Flavorful Roasted Beets and Sweet Potatoes with Feta Bliss Recipe
A vibrant and nutritious side dish featuring tender roasted red beets and sweet potatoes seasoned with a blend of spices and topped with creamy crumbled feta cheese and fresh cilantro. This flavorful recipe is perfect for adding color and depth to any meal with its sweet, smoky, and slightly spicy notes.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
For the Roasting
- 3 cups Red Beets, peeled and cut into bite-sized chunks
- 3 cups Sweet Potatoes, cut into equal-sized chunks
- 3 tablespoons Avocado Oil (can substitute with olive oil)
- 1 teaspoon Salt (adjust according to taste)
- 1 teaspoon Black Pepper, freshly cracked
- 1 teaspoon Chili Powder (adjust based on spice preference)
- 1/4 teaspoon Ground Cayenne Pepper (use sparingly)
- 1 teaspoon Garlic Powder
- 1 teaspoon Smoked Paprika
- 1 teaspoon Dried Oregano
For the Topping
- 1 cup Feta Cheese, crumbled
- 1/4 cup Cilantro, chopped
Instructions
- Preheat the oven: Set your oven to 425°F (220°C) to ensure it’s hot and ready for roasting the vegetables evenly.
- Toss the vegetables with spices: In a large bowl, combine the peeled and chunked red beets and sweet potatoes with avocado oil, salt, black pepper, chili powder, ground cayenne pepper, garlic powder, smoked paprika, and dried oregano. Mix well until all pieces are evenly coated with the seasoning.
- Prepare the baking sheet: Grease a large sheet pan lightly with remaining avocado oil to prevent sticking and to help with roasting.
- Arrange and roast: Spread the seasoned vegetables in a single layer on the greased sheet pan to promote even roasting. Place in the oven and roast for about 35 minutes, stirring halfway through the cooking time to ensure all sides become nicely caramelized.
- Add toppings and serve: Once roasted, transfer the vegetables to a serving dish. Sprinkle crumbled feta cheese and chopped cilantro evenly over the top. Serve warm and enjoy the blend of earthy, sweet, and tangy flavors.
Notes
- If you prefer a milder spice, reduce or omit the cayenne pepper.
- Use olive oil as a substitute if avocado oil is not available.
- Stirring halfway through roasting ensures even caramelization and prevents sticking.
- Feta cheese adds a salty, creamy contrast but can be omitted or replaced with a vegan cheese for a dairy-free version.
- This dish pairs well with grilled meats or can be served as a hearty vegetarian main.
Keywords: roasted beets, sweet potatoes, feta cheese, Mediterranean side dish, roasted vegetables, healthy side, vegetarian recipe
