Healthy Pesto Stuffed Chicken Breast Recipe

If you’re craving a meal that feels indulgent but is surprisingly light and wholesome, you’re going to love this Healthy Pesto Stuffed Chicken Breast recipe. Picture tender, juicy chicken breasts bursting with a vibrant, creamy pesto and cream cheese filling, all wrapped in a golden, crispy breadcrumb coating. This dish is not just a feast for your taste buds but also packs a nutrient-rich punch that makes it perfect for anyone looking to balance health and flavor beautifully. Whether for a weeknight dinner or a more special occasion, this recipe is a delightful way to enjoy comforting chicken with a fresh, herbaceous twist.

Healthy Pesto Stuffed Chicken Breast Recipe

Ingredients You’ll Need

These ingredients may look straightforward, but each one plays an essential role in building the dish’s layered flavors and satisfying textures. From the creamy tang of cream cheese to the aromatic punch of basil pesto, every element harmonizes perfectly.

  • Cream Cheese: Adds a smooth, creamy texture that blends beautifully with the pesto.
  • Basil Pesto: Bursts with fresh herbaceous flavor and vibrant green color.
  • Salt and Pepper: Essential for seasoning and bringing out the depth of all ingredients.
  • Chicken Breasts, Boneless and Skinless: The tender protein base that holds the filling.
  • Egg: Acts as a binder to help breadcrumbs adhere to the chicken.
  • Breadcrumb Mix: Creates a crispy, golden crust that adds delightful crunch.
  • Olive Oil: Used for browning the chicken to perfection before baking.

How to Make Healthy Pesto Stuffed Chicken Breast

Step 1: Preheat Oven and Prepare Baking Sheet

First things first, get your oven warmed up to 400°F so it’s ready to cook your chicken evenly. While it heats, set up a baking sheet lined with foil or sprayed with cooking oil—this will catch drips and make cleanup easy. If you have a wire rack, placing it on the sheet can help the heat circulate for even cooking.

Step 2: Prepare the Cream Cheese Filling

Next, mix together your cream cheese and basil pesto with a touch of pepper until they’re perfectly combined. This mixture is the star filling that infuses the chicken with rich, fresh flavor and a creamy texture. Setting it aside lets the flavors meld while you prep the chicken.

Step 3: Prepare and Stuff the Chicken Breasts

Take each chicken breast and carefully slice a pocket into the thickest side without cutting all the way through. This little pocket is what holds the delicious pesto cream cheese inside. Spoon the filling into each pocket generously and gently press or secure with toothpicks to keep it all snug during cooking. Don’t forget to season the outside with salt and pepper to complement the flavors within.

Step 4: Coat the Chicken

Beat an egg in a bowl – this will serve as your glue. Then place breadcrumbs in a separate shallow dish. Dip each stuffed chicken breast in the egg bath to coat it thoroughly, then roll it in the breadcrumbs until fully covered. This coating will brown nicely, adding a beautiful texture contrast to the creamy interior.

Step 5: Brown the Chicken

Heat olive oil in a skillet over medium-high heat and add your breaded chicken breasts. Cook them for a few minutes on each side just until they develop a golden-brown crust. This step locks in flavor and gives the dish a crispy finish that’s hard to resist.

Step 6: Bake and Serve Healthy Pesto Stuffed Chicken Breast

Transfer your perfectly browned chicken breasts to the baking sheet and pop them in the oven. Bake until the internal temperature reaches 165°F – generally around 15-20 minutes depending on thickness – ensuring the chicken is juicy and fully cooked. Let the chicken rest for a few minutes once out of the oven so all the juices settle inside, then you’re ready to dig in. The combination of textures here is simply heavenly!

How to Serve Healthy Pesto Stuffed Chicken Breast

Healthy Pesto Stuffed Chicken Breast Recipe

Garnishes

A sprinkle of freshly grated Parmesan cheese, a few basil leaves, or a light drizzle of extra virgin olive oil on top will open up the flavors and add a touch of elegance. These garnishes not only look inviting but also complement the herbal notes in the pesto, making every bite extra memorable.

Side Dishes

This Healthy Pesto Stuffed Chicken Breast pairs beautifully with simple sides like roasted vegetables, quinoa salad, or even creamy mashed cauliflower. The freshness and crunch of a green salad with a lemon vinaigrette are perfect for adding brightness to the meal.

Creative Ways to Present

For a fun twist, slice the stuffed chicken breasts and fan them out over a bed of leafy greens or pasta tossed in olive oil and garlic. You can also serve the chicken whole on rustic wooden boards for a cozy family-style dinner that invites everyone to dive in.

Make Ahead and Storage

Storing Leftovers

Leftover Healthy Pesto Stuffed Chicken Breast keeps well in an airtight container in the refrigerator for up to 3 days. Make sure it has cooled completely before storing to maintain the best texture and flavor.

Freezing

You can freeze the chicken breasts either before or after cooking. Wrap each stuffed chicken tightly in plastic wrap and place them in a freezer-safe container or bag. Frozen, they’ll stay good for up to 2 months. When ready to eat, thaw overnight in the fridge for best results.

Reheating

Reheat leftovers gently in a 350°F oven to retain the crispy coating, or microwave on medium power if you’re short on time. Adding a touch of water before microwaving will help keep the chicken moist.

FAQs

Can I use store-bought pesto for this recipe?

Absolutely! Store-bought pesto works wonderfully and can save time, but choosing a high-quality pesto with fresh ingredients will yield the best flavor.

Is it possible to make this recipe dairy-free?

Yes, you can substitute cream cheese with a dairy-free alternative and look for vegan pesto options, such as ones made without cheese or nuts, to keep it dairy-free.

Can I cook this chicken on the grill instead of baking?

While baking ensures even cooking and helps the filling stay inside, you can grill these on indirect heat if you’re careful. Use foil to help hold the filling and avoid flare-ups.

What can I substitute for breadcrumbs?

If you want to keep it gluten-free or lighter, crushed nuts, ground oats, or gluten-free breadcrumbs are excellent substitutes that still add great texture.

How do I know when the chicken is fully cooked?

The safest way is to check the internal temperature with a meat thermometer; it should read 165°F in the thickest part of the chicken to ensure juiciness and safety.

Final Thoughts

This Healthy Pesto Stuffed Chicken Breast recipe is genuinely a winner for any occasion where you want to impress yourself or your loved ones with a dish that’s wholesome and bursting with flavor. I promise once you try it, it’ll become one of your go-to meals for busy nights or weekend feasts. So get cooking, and enjoy every delicious bite of this vibrant, satisfying dish!

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Healthy Pesto Stuffed Chicken Breast Recipe

This Healthy Pesto Stuffed Chicken Breast recipe offers a flavorful and nutritious twist on a classic favorite. Tender chicken breasts are filled with a creamy blend of cream cheese and basil pesto, coated with crispy breadcrumbs, seared to golden perfection, and then baked to juicy, flavorful completion. It’s perfect for a wholesome weeknight dinner that feels indulgent yet balanced.

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking and Pan-Searing
  • Cuisine: Italian-American
  • Diet: Low Fat

Ingredients

Scale

Filling

  • 2 oz cream cheese
  • 2 tablespoons basil pesto
  • Salt and pepper to taste

Chicken and Coating

  • 4 boneless, skinless chicken breasts
  • 1 egg
  • 2/3 cup breadcrumb mix
  • 1 tablespoon olive oil

Instructions

  1. Preheat Oven and Prepare Baking Sheet: Preheat your oven to 400°F (200°C). Line a baking sheet with foil or grease it with cooking spray, or place a rack over the baking sheet for even cooking.
  2. Prepare the Cream Cheese Filling: In a small bowl, combine cream cheese, basil pesto, and a pinch of pepper. Use a fork to mix until smooth and well blended. Set aside for stuffing.
  3. Prepare and Stuff the Chicken Breasts: Using a sharp knife, cut a pocket along the thin side of each chicken breast lengthwise, being careful not to cut all the way through. Spoon the pesto-cream cheese mixture into each pocket evenly. Press the edges together to seal or secure with toothpicks. Season the stuffed breasts lightly with salt and pepper.
  4. Coat the Chicken: Beat the egg in a bowl until well mixed. Pour breadcrumbs into a shallow dish. Dip each stuffed chicken breast first into the beaten egg, then roll in breadcrumbs until fully coated.
  5. Brown the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the coated chicken breasts and cook for 2-3 minutes per side until they develop a golden-brown crust.
  6. Bake and Serve: Transfer the browned chicken breasts to the prepared baking sheet. Bake in the oven for 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). Remove from oven and let rest for 5 minutes before serving. Enjoy your flavorful pesto stuffed chicken!

Notes

  • Use fresh pesto for the best flavor, or store-bought pesto can be a convenient alternative.
  • Make sure not to cut the chicken breast completely through when creating pockets to hold the filling securely.
  • To prevent breadcrumbs from falling off during frying, press them firmly onto the chicken and chill briefly before browning.
  • Use a meat thermometer to accurately check doneness and avoid overcooking.
  • Remove toothpicks before serving if used to secure the chicken pockets.

Nutrition

  • Serving Size: 1 stuffed chicken breast
  • Calories: 320 kcal
  • Sugar: 1 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 1 g
  • Protein: 35 g
  • Cholesterol: 110 mg

Keywords: pesto stuffed chicken, healthy chicken recipe, baked stuffed chicken breast, cream cheese stuffed chicken, easy chicken dinner

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