Healthy Pesto Stuffed Chicken Breast Recipe
This Healthy Pesto Stuffed Chicken Breast recipe offers a flavorful and nutritious twist on a classic favorite. Tender chicken breasts are filled with a creamy blend of cream cheese and basil pesto, coated with crispy breadcrumbs, seared to golden perfection, and then baked to juicy, flavorful completion. It’s perfect for a wholesome weeknight dinner that feels indulgent yet balanced.
- Author: Lisa
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking and Pan-Searing
- Cuisine: Italian-American
- Diet: Low Fat
Filling
- 2 oz cream cheese
- 2 tablespoons basil pesto
- Salt and pepper to taste
Chicken and Coating
- 4 boneless, skinless chicken breasts
- 1 egg
- 2/3 cup breadcrumb mix
- 1 tablespoon olive oil
- Preheat Oven and Prepare Baking Sheet: Preheat your oven to 400°F (200°C). Line a baking sheet with foil or grease it with cooking spray, or place a rack over the baking sheet for even cooking.
- Prepare the Cream Cheese Filling: In a small bowl, combine cream cheese, basil pesto, and a pinch of pepper. Use a fork to mix until smooth and well blended. Set aside for stuffing.
- Prepare and Stuff the Chicken Breasts: Using a sharp knife, cut a pocket along the thin side of each chicken breast lengthwise, being careful not to cut all the way through. Spoon the pesto-cream cheese mixture into each pocket evenly. Press the edges together to seal or secure with toothpicks. Season the stuffed breasts lightly with salt and pepper.
- Coat the Chicken: Beat the egg in a bowl until well mixed. Pour breadcrumbs into a shallow dish. Dip each stuffed chicken breast first into the beaten egg, then roll in breadcrumbs until fully coated.
- Brown the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the coated chicken breasts and cook for 2-3 minutes per side until they develop a golden-brown crust.
- Bake and Serve: Transfer the browned chicken breasts to the prepared baking sheet. Bake in the oven for 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). Remove from oven and let rest for 5 minutes before serving. Enjoy your flavorful pesto stuffed chicken!
Notes
- Use fresh pesto for the best flavor, or store-bought pesto can be a convenient alternative.
- Make sure not to cut the chicken breast completely through when creating pockets to hold the filling securely.
- To prevent breadcrumbs from falling off during frying, press them firmly onto the chicken and chill briefly before browning.
- Use a meat thermometer to accurately check doneness and avoid overcooking.
- Remove toothpicks before serving if used to secure the chicken pockets.
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 320 kcal
- Sugar: 1 g
- Sodium: 450 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 110 mg
Keywords: pesto stuffed chicken, healthy chicken recipe, baked stuffed chicken breast, cream cheese stuffed chicken, easy chicken dinner