Honey Glazed Salmon Bowl Recipe
This Honey Glazed Salmon Bowl is a healthy and delicious meal featuring tender, oven-baked salmon fillets brushed with a sweet honey glaze. Served over nutty brown rice and fresh, crunchy alfalfa sprouts, this dish offers a perfect balance of protein, grains, and greens for a wholesome and satisfying bowl.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Salmon and Glaze
- 2 salmon fillets
- 2 tbsp honey
- Olive oil, to drizzle
- Salt, to taste
- Pepper, to taste
Bowl Base and Toppings
- 1 cup brown rice, cooked
- 1 cup alfalfa sprouts
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the salmon evenly.
- Prepare Salmon: Place the salmon fillets on a baking sheet. Drizzle each fillet generously with honey and a little olive oil, then season with salt and pepper to taste, ensuring the glaze coats the fish nicely.
- Bake Salmon: Bake the salmon in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork, and the honey glaze becomes slightly caramelized.
- Assemble Bowl: Spoon the cooked brown rice into serving bowls, place the baked honey glazed salmon fillets on top, and finish by adding fresh alfalfa sprouts for a crisp, refreshing contrast.
Notes
- You can substitute brown rice with quinoa or cauliflower rice for a different texture or dietary preference.
- Adjust honey quantity based on your preferred sweetness level.
- For extra flavor, marinate the salmon briefly in honey and olive oil before baking.
- Ensure salmon is cooked to an internal temperature of 145°F (63°C) for safety.
Keywords: Honey glazed salmon, salmon bowl, healthy salmon recipe, baked salmon, brown rice bowl, alfalfa sprouts, easy seafood dinner
Find it online: https://bakedbylisa.com/honey-glazed-salmon-bowl-recipe/
