Hot Honey Chicken & Rice Bowl Recipe

Introduction

This Hot Honey Chicken & Rice Bowl combines tender, spicy-sweet chicken with roasted broccoli and fresh cabbage for a vibrant, flavorful meal. Easy to prepare and packed with bold flavors, it’s perfect for a satisfying weeknight dinner.

Ingredients

• 1 lb chicken breast, cut into 1” pieces
• 3 tbsp olive oil
• ½ tsp salt, plus ¼ tsp for sauce and more for broccoli
• ½ tsp pepper, plus ¼ tsp for sauce and more for broccoli
• 1 tbsp garlic powder
• 1 tbsp paprika
• 1 tbsp onion powder
• ½ cup honey
• ½ cup Texas Pete hot sauce
• ½ tsp red pepper flakes
• 1 head broccoli, cut into florets
• 1 ½ cup shredded purple cabbage
• Cooked rice, for serving
• Fresh parsley, for garnish

Instructions

1. Step 1: Preheat the oven to 400°F and line a baking sheet with parchment paper.
2. Step 2: In a large bowl, whisk together garlic powder, paprika, onion powder, red pepper flakes, honey, hot sauce, and ¼ teaspoon each salt and pepper.
3. Step 3: Pour half of the sauce into a small bowl and set aside for later. Add the chicken to the remaining sauce, toss to coat, and marinate for about 15 minutes while you prepare the rest.
4. Step 4: Toss the broccoli with 1 tablespoon olive oil, the remaining salt and pepper, spread on the baking sheet, and roast for 15–20 minutes until tender and lightly charred.
5. Step 5: While broccoli roasts, heat a skillet over medium-high heat with 2 tablespoons olive oil. Add the chicken and cook for 5–7 minutes, stirring occasionally, until golden and cooked through.
6. Step 6: Brush or toss the cooked chicken with the reserved hot honey sauce for a glossy, sticky finish.
7. Step 7: To assemble, layer cooked rice, shredded purple cabbage, roasted broccoli, and hot honey chicken in bowls.
8. Step 8: Garnish with fresh parsley and drizzle extra sauce on top if desired.

Tips & Variations

• Use boneless, skinless chicken thighs for a juicier, more flavorful result.
• Swap Texas Pete hot sauce for your favorite hot sauce or add more red pepper flakes for extra heat.
• Add sliced avocado or a fried egg on top to make the bowl even more satisfying.
• Try serving with cauliflower rice as a low-carb alternative.

Storage

Store leftover chicken, broccoli, and rice separately in airtight containers in the refrigerator for up to 3 days. Reheat in a skillet or microwave until warmed through. Drizzle with additional hot honey sauce after reheating to refresh the flavor.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe gluten-free?

Yes, all ingredients are naturally gluten-free, but be sure to check that your hot sauce does not contain any gluten-containing additives.

Can I prepare this recipe ahead of time?

You can marinate the chicken a few hours ahead and chop the vegetables in advance. It’s best to roast broccoli and cook chicken just before serving for optimal freshness and texture.

Hot Honey Chicken & Rice Bowl Recipe

Print Recipe

★★★★★

4.8 from 70 reviews

A flavorful and vibrant Hot Honey Chicken & Rice Bowl featuring tender, spiced chicken tossed in a sticky hot honey sauce, served over fluffy rice with roasted broccoli and crisp purple cabbage. This dish balances sweet, savory, and spicy elements for a crowd-pleasing meal.

• Author: Lisa
• Prep Time: 20 minutes
• Cook Time: 25 minutes
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Roasting and Frying
• Cuisine: American
• Diet: Halal

Ingredients

Scale 1x2x3x

Chicken and Sauce

• 1 lb chicken breast, cut into 1” pieces
• 3 tbsp olive oil
• ½ tsp salt (divided)
• ½ tsp pepper (divided)
• 1 tbsp garlic powder
• 1 tbsp paprika
• 1 tbsp onion powder
• ½ cup honey
• ½ cup Texas Pete hot sauce
• ½ tsp red pepper flakes

Vegetables and Garnish

• 1 head broccoli, cut into florets
• 1 ½ cups shredded purple cabbage
• Cooked rice, for serving
• Fresh parsley, for garnish

Instructions

1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prepare for roasting the broccoli.
2. Make the Hot Honey Sauce: In a large bowl, whisk together garlic powder, paprika, onion powder, red pepper flakes, honey, hot sauce, and ¼ teaspoon each of salt and pepper until well combined.
3. Reserve Sauce: Pour out half of the sauce into a small bowl and set aside—this will be used later to finish and drizzle on the chicken.
4. Marinate Chicken: Add the chicken pieces to the remaining sauce in the large bowl and toss well to coat. Let the chicken marinate for about 15 minutes while you prepare the vegetables.
5. Prepare and Roast Broccoli: Toss broccoli florets with 1 tablespoon olive oil and the remaining salt and pepper. Spread evenly on the prepared baking sheet and roast in the preheated oven for 15–20 minutes, or until tender and lightly charred around the edges.
6. Cook Chicken: While broccoli roasts, heat a skillet over medium-high heat and add 2 tablespoons olive oil. Add marinated chicken pieces and cook for 5–7 minutes, stirring occasionally, until golden brown and cooked through.
7. Glaze Chicken: Brush or toss the cooked chicken with the reserved hot honey sauce for a glossy, sticky finish.
8. Assemble Bowls: To assemble, layer cooked rice, shredded purple cabbage, roasted broccoli, and glazed hot honey chicken in bowls.
9. Garnish and Serve: Garnish with fresh parsley and drizzle extra hot honey sauce on top if desired. Serve immediately for best flavor.

Notes

• For a milder flavor, reduce the amount of hot sauce and red pepper flakes.
• Marinating the chicken longer enhances the flavor; you can marinate up to 1 hour in the refrigerator.
• Use any type of cooked rice you prefer, such as white, brown, or jasmine rice.
• Leftover sauce can be stored in an airtight container in the refrigerator for up to 5 days.
• Consider adding other vegetables like bell peppers or carrots for extra color and nutrition.

Keywords: Hot honey chicken, chicken and rice bowl, spicy honey chicken, roasted broccoli, easy dinner, weeknight meal, sticky chicken, spicy sweet sauce