Iced Golden Milk Latte Recipe

Introduction

The Iced Golden Milk Latte is a refreshing twist on a traditional warming beverage, combining vibrant turmeric and aromatic spices with a cool, creamy texture. Perfect for a soothing pick-me-up on warm days, it offers a delicious way to enjoy the health benefits of golden milk chilled.

Ingredients

• 2-3 cups milk of choice
• 3 tablespoons maple syrup
• 1 ½ teaspoons ground turmeric
• ¼ teaspoon ground cinnamon
• ¼ teaspoon ground ginger
• 1 pinch ground black pepper
• 1 pinch ground cardamom
• ¼ teaspoon vanilla extract
• Ice

Instructions

1. Step 1: In a cocktail shaker, combine the milk, maple syrup, turmeric, cinnamon, ginger, black pepper, cardamom, vanilla extract, and a handful of ice.
2. Step 2: Secure the lid tightly and shake vigorously for about 2 minutes until all ingredients are well mixed and chilled.
3. Step 3: Fill serving glasses with fresh ice. Strain the shaken latte into the glasses, leaving the shaken ice behind in the shaker.
4. Step 4: Serve immediately and enjoy the refreshing, spiced latte.

Tips & Variations

• Use almond, oat, or coconut milk for a dairy-free alternative that adds its own subtle flavor.
• Add a pinch of nutmeg for extra warmth and depth in flavor.
• Adjust the amount of maple syrup to suit your preferred sweetness level.
• For a creamier version, use half milk and half coconut cream.

Storage

It’s best to enjoy your iced golden milk latte fresh. If you need to store it, keep the prepared liquid (without ice) in an airtight container in the refrigerator for up to 1 day. Shake or stir well before serving and add fresh ice.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this latte hot instead of iced?

Yes, simply warm the milk and spices on the stove before mixing in the maple syrup and vanilla. Serve hot without ice for a cozy golden milk latte.

Why is black pepper included in the recipe?

Black pepper enhances the absorption of curcumin, the active compound in turmeric, boosting its health benefits and adding a subtle spicy note.

Iced Golden Milk Latte Recipe

Print Recipe

★★★★★

4.6 from 149 reviews

A refreshing and healthful Iced Golden Milk Latte made with turmeric, warming spices, and sweetened naturally with maple syrup, shaken with milk and served chilled over ice. This vibrant drink combines antioxidant-rich turmeric with cozy spices like cinnamon, ginger, cardamom, and black pepper for a comforting yet invigorating beverage perfect for any time of day.

• Author: Lisa
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: 2–3 servings 1x
• Category: Beverage
• Method: No-Cook
• Cuisine: Fusion
• Diet: Vegan

Ingredients

Scale 1x2x3x

Milk Base

• 2–3 cups milk of choice (dairy or plant-based)

Spices and Flavorings

• 1 ½ teaspoons ground turmeric
• ¼ teaspoon ground cinnamon
• ¼ teaspoon ground ginger
• 1 pinch ground black pepper
• 1 pinch ground cardamom
• ¼ teaspoon vanilla extract

Sweetener

• 3 tablespoons maple syrup

To Serve

• Ice cubes

Instructions

1. Combine Ingredients: In a cocktail shaker, add 2-3 cups of your preferred milk, 3 tablespoons of maple syrup, 1 ½ teaspoons of ground turmeric, ¼ teaspoon ground cinnamon, ¼ teaspoon ground ginger, a pinch of ground black pepper, a pinch of ground cardamom, ¼ teaspoon vanilla extract, and some ice.
2. Shake Well: Secure the lid on the shaker tightly, then shake vigorously for about 2 minutes until all ingredients are thoroughly blended and the mixture is well-chilled.
3. Prepare Glasses: Add fresh ice cubes to the serving glasses to ensure your latte remains cold and refreshing.
4. Serve: Pour the shaken golden milk latte into the glasses over the fresh ice, straining out the shaken ice to keep the drink smooth. Serve immediately for optimal flavor and chill.

Notes

• You can use any milk of choice such as cow’s milk, almond, oat, soy, or coconut milk depending on dietary preference.
• Adjust sweetness by varying the amount of maple syrup.
• The pinch of black pepper enhances the absorption of turmeric’s active ingredient curcumin.
• For a creamier texture, use full-fat milk or coconut milk.
• Shake vigorously to properly mix spices and create a frothy texture.
• Consume immediately after preparation to enjoy the best flavor and temperature.

Keywords: Iced Golden Milk Latte, turmeric latte, vegan iced drink, golden milk, antioxidant beverage, iced latte, plant-based drink