Impossibly Crispy Baked Eggplant Recipe
This Impossibly Crispy Baked Eggplant recipe delivers golden, crunchy eggplant slices using a simple breadcrumb and Parmesan coating baked to perfection. With minimal oil and a quick prep, it’s a healthier alternative to fried eggplant that’s perfect as an appetizer, side dish, or even a main course. The combination of smoked paprika and garlic powder adds a delightful smoky and savory flavor, making each bite irresistibly crispy and flavorful.
- Author: Lisa
- Prep Time: 40 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Appetizer/Side Dish
- Method: Baking
- Cuisine: Italian-American
- Diet: Vegetarian
Main Ingredients
- 1 medium eggplant (about 1 pound), sliced into 1/2-inch rounds
- 1/2 cup olive oil
- 1 cup panko breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Preheat the Oven: Preheat your oven to 425°F (220°C). This high temperature is essential for achieving a perfectly crispy texture on the eggplant slices.
- Prepare Eggplant Slices: Slice the eggplant into 1/2-inch rounds and sprinkle them generously with salt. Let them sit for about 30 minutes to draw out excess moisture and reduce any bitterness.
- Rinse and Dry: Rinse the salted eggplant slices under cold water to remove excess salt, then pat them thoroughly dry with paper towels to ensure they absorb the coating well.
- Mix Breadcrumb Coating: In a shallow dish, combine the panko breadcrumbs, freshly grated Parmesan cheese, garlic powder, smoked paprika, salt, and pepper. Mix well to distribute the spices evenly.
- Coat Eggplant with Oil: Drizzle olive oil evenly over the eggplant slices ensuring each slice is coated. This helps the breadcrumb mixture adhere and enhances crispiness.
- Dip in Breadcrumb Mixture: Press each oiled eggplant slice into the breadcrumb mixture until fully coated, gently pressing to make sure the coating sticks well.
- Arrange on Baking Sheet: Place the coated eggplant slices in a single layer on a baking sheet lined with parchment paper to prevent sticking and make cleanup easier.
- Bake to Crispiness: Bake in the preheated oven for 25-30 minutes, flipping the slices halfway through to brown both sides evenly until golden brown and crispy.
- Serve and Enjoy: Remove the eggplant from the oven, allow it to cool for a couple of minutes, then serve immediately as a delicious appetizer, side, or main dish.
Notes
- For extra flavor, add Italian herbs such as oregano, basil, or thyme to the breadcrumb mixture.
- Leftover crispy eggplant can be added to salads or sandwiches for added texture and taste.
- Try air-frying the coated eggplant slices for a lower-oil option that still yields great crunch.
- Substitute Parmesan cheese with Asiago or nutritional yeast for a dairy-free alternative.
- Slicing eggplant evenly helps ensure uniform cooking and crispiness.
- Patting the eggplant dry thoroughly after salting is important to avoid sogginess.
Nutrition
- Serving Size: 1/4 of recipe (approx. 3-4 slices)
- Calories: 220
- Sugar: 3g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 3.5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: crispy baked eggplant, baked eggplant recipe, healthy eggplant, parmesan eggplant, vegetarian appetizer, easy side dish