Indian Spiced Aloo Gobi (Potatoes and Cauliflower) Recipe
Introduction
Aloo Gobi is a classic Indian dish featuring tender potatoes and cauliflower cooked with fragrant spices. This comforting vegetarian recipe is simple to prepare and bursting with warm, vibrant flavors that make a perfect main or side dish.

Ingredients
- 400g Yukon Gold potatoes, peeled and cubed
- 1 medium head of cauliflower, cut into florets
- 1 onion, sliced
- 2 cloves garlic, crushed
- 2 tbsp grated ginger
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp turmeric
- 1/2 tsp garam masala
- 1/4 cup passata (or crushed tomatoes)
- 1 tbsp ghee (or oil)
- Fresh coriander for garnish
- Salt and pepper to taste
Instructions
- Step 1: Boil the cubed potatoes in water until tender. Add the cauliflower florets and cover, letting them steam for 10 minutes.
- Step 2: In a deep frying pan, heat ghee over medium-high heat and sauté the sliced onions until golden brown.
- Step 3: Add the crushed garlic, grated ginger, ground cumin, ground coriander, turmeric, and garam masala to the onions. Stir for 2 minutes until the spices release their aroma.
- Step 4: Gently mix in the boiled potatoes and cauliflower, making sure they are evenly coated with the spices.
- Step 5: Stir in the passata and simmer for about 5 minutes until everything is heated through and flavors meld.
- Step 6: Season with salt and pepper to taste. Garnish with fresh coriander before serving.
Tips & Variations
- For a richer flavor, use ghee instead of oil, and consider adding a pinch of chili powder for some heat.
- Swap Yukon Gold potatoes with red potatoes for a firmer texture.
- Serve with warm naan bread or steamed basmati rice for a complete meal.
Storage
Store leftover Aloo Gobi in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave until warmed through. This dish also freezes well for up to 1 month—thaw overnight in the refrigerator before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen cauliflower for Aloo Gobi?
Yes, frozen cauliflower can be used in a pinch. Just thaw and drain any excess moisture before cooking to avoid a soggy dish.
Is Aloo Gobi vegan?
Traditional Aloo Gobi is vegan if made with oil instead of ghee. Using ghee adds a buttery flavor but is not vegan, so substitute with vegetable oil to keep it vegan-friendly.
PrintIndian Spiced Aloo Gobi (Potatoes and Cauliflower) Recipe
Aloo Gobi is a classic Indian dish featuring tender potatoes and cauliflower florets spiced with cumin, coriander, turmeric, and garam masala, cooked in ghee and simmered with tomatoes for a flavorful vegetarian main course.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Frying
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Vegetables
- 400g Yukon Gold potatoes, peeled and cubed
- 1 medium head of cauliflower, cut into florets
- 1 onion, sliced
Spices and Flavorings
- 2 cloves garlic, crushed
- 2 tbsp grated ginger
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp turmeric
- 1/2 tsp garam masala
- 1/4 cup passata (or crushed tomatoes)
- 1 tbsp ghee (or oil)
- Fresh coriander for garnish
Instructions
- Boil the Vegetables: Boil the cubed potatoes in water until tender. Add the cauliflower florets to the pot, cover, and let them sit for 10 minutes to soften.
- Sauté Onions: In a deep frying pan, heat ghee over medium-high heat and sauté the sliced onions until they turn golden brown, bringing out their sweetness.
- Add Aromatics and Spices: Stir in the crushed garlic, grated ginger, ground cumin, ground coriander, turmeric, and garam masala. Cook the mixture for about 2 minutes until the spices release their fragrant aromas.
- Mix Vegetables with Spices: Gently fold in the boiled potatoes and cauliflower, ensuring the vegetables are thoroughly coated with the spiced onion mixture.
- Simmer with Passata: Pour in the passata and simmer the mixture for approximately 5 minutes, allowing flavors to meld and the dish to heat through completely.
- Season and Garnish: Season the dish with salt and freshly ground pepper to taste. Garnish with chopped fresh coriander before serving for a fresh, herbal finish.
Notes
- Adjust the level of turmeric and garam masala according to your spice preference.
- Using Yukon Gold potatoes helps the potatoes hold their shape while becoming tender.
- For a vegan version, substitute ghee with vegetable oil.
- Serve hot with steamed rice or Indian flatbread like chapati or naan.
- This dish can be refrigerated for up to 3 days and reheated on the stovetop.
Keywords: Aloo Gobi, Indian Vegetarian, Spiced Potatoes, Cauliflower Curry, Indian Main Dish

