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Irresistible Savory Red Lentil Pancakes Recipe to Try Recipe

Irresistible Savory Red Lentil Pancakes Recipe to Try Recipe
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★★★★★

5.2 from 8 reviews

This irresistible savory red lentil pancake recipe offers a delicious, protein-packed twist on traditional pancakes. Made from red lentils blended with fragrant spices, sautéed onions, and garlic, these pancakes are easy to prepare, naturally gluten-free, and perfect for a nutritious breakfast, lunch, or dinner. Serve warm with a dollop of yogurt or your favorite sauce for a satisfying meal.

Ingredients

Scale

Main Ingredients

  • 1 cup dried red lentils
  • 3 cups water
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin powder
  • Olive oil for sautéing and cooking

Instructions

  1. Rinse and cook lentils: Rinse the dried red lentils under cold water until the water runs clear. In a saucepan, combine the lentils with 3 cups of water. Bring to a boil over medium heat, then reduce the heat to low and simmer for 15 minutes or until the lentils are soft.
  2. Sauté onions and garlic: While the lentils cook, heat olive oil in a pan over medium heat. Add the finely chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic during the last minute of cooking to release its aroma without burning.
  3. Blend the batter: Drain any excess water from the cooked lentils if necessary. In a blender or food processor, combine the cooked lentils, sautéed onions and garlic, and cumin powder. Blend until the mixture is slightly chunky and well combined, creating a thick batter.
  4. Cook the pancakes: Heat a nonstick skillet over medium heat and lightly grease it with olive oil or butter. Pour about half a cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, approximately 3-4 minutes, then carefully flip and cook the other side for 2-3 minutes or until golden brown.
  5. Serve: Remove the pancakes from the skillet and serve warm. Top with yogurt or your preferred sauce for added flavor and creaminess.

Notes

  • Feel free to add chopped herbs like cilantro or parsley to the batter for extra freshness and flavor.
  • These pancakes are naturally gluten-free and vegan-friendly, but always check your yogurt or sauce toppings for compatibility with your diet.
  • Use a nonstick pan for easier flipping and to prevent sticking.
  • Store any leftover batter in the refrigerator for up to 2 days.
  • You can freeze cooked pancakes separated by parchment paper and reheat in a toaster or skillet.

Nutrition

Keywords: red lentil pancakes, savory pancakes, vegan lentil recipe, gluten-free pancakes, healthy breakfast, lentil snacks

Find it online: https://bakedbylisa.com/irresistible-savory-red-lentil-pancakes-recipe-to-try-recipe/