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Keto Cottage Cheese Flatbread: Easy Low-Carb Snack Recipe

4.9 from 98 reviews

This Keto Cottage Cheese Flatbread is a quick, easy, and delicious low-carb snack perfect for anyone following a ketogenic diet. Made with simple ingredients like full-fat cottage cheese, eggs, and savory seasonings, it delivers a crispy, golden flatbread with a rich flavor. The addition of everything bagel seasoning gives a flavorful punch that makes this flatbread irresistible and versatile for snacking or as a base for toppings.

Ingredients

Scale

Main Ingredients

  • 1 cup full-fat Cottage Cheese
  • 2 large Eggs
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Italian Seasoning
  • 3 tablespoons Melted Butter
  • 2 teaspoons Everything Bagel Seasoning

Instructions

  1. Preheat the Oven: Set your oven to 375°F (190°C) so it’s ready to bake the flatbread evenly and achieve a nice golden crust.
  2. Mix Ingredients: In a medium bowl, gently combine the full-fat cottage cheese, eggs, garlic powder, and Italian seasoning. Whisk the mixture thoroughly until it’s smooth and lump-free for the best texture.
  3. Prepare the Baking Sheet: Line a baking sheet with parchment paper to prevent sticking and simplify cleanup afterwards.
  4. Spread the Batter: Pour the cottage cheese mixture onto the parchment-lined baking sheet. Spread it out thinly and evenly, similar to making a pizza crust but easier, to ensure a consistent bake.
  5. Add Butter and Seasoning: Drizzle melted butter evenly over the surface of the flatbread to add richness and help crisp it up. Then sprinkle the everything bagel seasoning generously across the top for that signature savory flavor.
  6. Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes until the flatbread turns a beautiful golden brown and is firm to the touch.
  7. Cool and Serve: Allow the flatbread to cool on the baking sheet for a few minutes. Once cooled enough to handle, cut into your desired shapes—squares, triangles, or fun shapes—and enjoy as a snack or base for other toppings.

Notes

  • Using full-fat cottage cheese adds richness and improves texture; low-fat versions may yield a drier flatbread.
  • Make sure to spread the mixture thinly and evenly for an even bake and crisp texture.
  • Everything bagel seasoning can be substituted with sesame seeds, poppy seeds, or your favorite spice blend if preferred.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat in the oven to maintain crispness.
  • This flatbread is naturally gluten-free and low-carb, making it ideal for keto and low-carb diets.

Keywords: keto flatbread, cottage cheese flatbread, low-carb snack, keto snack, easy flatbread, everything bagel seasoning, gluten-free flatbread