Low-Carb Mongolian Ground Beef and Cabbage Delights Recipe

Introduction

This Low-Carb Mongolian Ground Beef and Cabbage dish is a quick and flavorful meal perfect for busy weeknights. Combining savory beef with tender cabbage and a touch of spice, it delivers satisfying taste without the carbs.

A white bowl filled with a dish showing two main layers: the bottom layer consists of cooked cabbage with a slightly shiny light brown sauce coating it, and the top layer is crumbled cooked ground beef evenly spread over the cabbage. Scattered on top are small pieces of bright green chopped scallions and a sprinkle of white sesame seeds, adding contrast and texture. The bowl is placed on a wooden surface with a blurred background. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/2 small onion, finely diced
  • 3 cups green cabbage, shredded
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or coconut aminos for low sodium)
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste
  • 2 green onions, sliced (for garnish)
  • 1 tablespoon toasted sesame seeds (optional, for garnish)

Instructions

  1. Step 1: In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
  2. Step 2: Add the diced onion and garlic to the beef. Cook for 2-3 minutes until fragrant and soft.
  3. Step 3: Stir in the shredded cabbage and sauté until slightly wilted, about 5 minutes.
  4. Step 4: Add soy sauce, sesame oil, rice vinegar, ground ginger, red pepper flakes, salt, and pepper. Mix well and cook another 2-3 minutes until cabbage is tender.
  5. Step 5: Garnish with sliced green onions and sesame seeds before serving.

Tips & Variations

  • Use coconut aminos instead of soy sauce for a lower sodium option.
  • Adjust red pepper flakes to suit your spice preference or omit entirely for a milder dish.
  • Double the recipe to meal prep or feed a larger group easily.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave until warmed through. Avoid overcooking during reheating to keep the cabbage tender.

How to Serve

A white bowl filled with a layered dish starts with a base of soft, cooked cabbage pieces showing a slightly glossy, pale yellow and white texture. Above the cabbage is a generous layer of finely crumbled cooked ground meat in a rich brown color. The meat is topped with chopped fresh green onions, sliced into small rings that add bright green contrast. Small white sesame seeds are sprinkled evenly over the top, adding visual texture. The bowl is set on a surface with a white marbled texture, and the background is softly blurred, focusing attention on the dish. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of meat?

Yes, ground turkey or chicken can be substituted, though the flavor will be milder. Adjust seasonings as needed to maintain the dish’s bold taste.

Is this recipe suitable for a low-carb diet?

Absolutely. The combination of ground beef and cabbage keeps this dish low in carbohydrates while providing plenty of protein and fiber.

Print

Low-Carb Mongolian Ground Beef and Cabbage Delights Recipe

This Low-Carb Mongolian Ground Beef and Cabbage recipe is a flavorful, easy-to-make dish that combines tender ground beef with vibrant green cabbage and authentic Asian-inspired seasonings. It’s perfect as a healthy, low-carb meal option that’s ready in under 30 minutes, making it ideal for busy weeknights or meal prep.

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low Carb

Ingredients

Scale

Main Ingredients

  • 1/2 small onion, finely diced
  • 3 cups green cabbage, shredded
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or coconut aminos for low sodium)
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste

Garnish

  • 2 green onions, sliced
  • 1 tablespoon toasted sesame seeds (optional)

Instructions

  1. Brown the Ground Beef: In a large skillet over medium heat, brown the ground beef until it is fully cooked. Drain any excess fat to keep the dish lean and prevent greasiness.
  2. Sauté Onion and Garlic: Add the finely diced onion and minced garlic to the cooked beef. Cook for 2-3 minutes until the onion becomes soft and the garlic is fragrant, enhancing the flavor base.
  3. Add and Cook Cabbage: Stir in the shredded cabbage and sauté everything together for about 5 minutes until the cabbage is slightly wilted but still retains some crunch.
  4. Season the Dish: Mix in the soy sauce (or coconut aminos), sesame oil, rice vinegar, ground ginger, red pepper flakes (if using), salt, and black pepper. Continue cooking for another 2-3 minutes until the cabbage is tender and all flavors are well combined.
  5. Garnish and Serve: Remove the skillet from heat and garnish with sliced green onions and toasted sesame seeds before serving to add freshness and texture.

Notes

  • For a lower sodium option, substitute soy sauce with coconut aminos.
  • Adjust the amount of red pepper flakes to suit your preferred spice level.
  • This recipe doubles easily for meal prep or to serve a larger group.

Keywords: Low-Carb, Mongolian Beef, Ground Beef, Cabbage, Asian Inspired, Healthy Dinner, Quick Meal, Stovetop Recipe

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