Maple Dijon Roasted Carrots and Apples Recipe

If you’re craving a dish that marries sweet and tangy flavors with a touch of cozy warmth, you have to try this Maple Dijon Roasted Carrots and Apples recipe. It’s a beautiful medley of tender carrots and juicy apples, roasted to perfection and coated in a luscious glaze of maple syrup and stone ground Dijon mustard. The result is a vibrant, comforting side that’s both simple to prepare and incredibly satisfying. Every bite delivers a subtle sweetness balanced by savory notes, making it a perfect companion to any meal or even a star on its own.

Maple Dijon Roasted Carrots and Apples Recipe

Ingredients You’ll Need

Gathering simple ingredients is the key to making this dish shine. Each one plays a crucial role—carrots bring earthy sweetness and color, apples add juiciness and a hint of tartness, and the garlic and onion infuse rich aroma and depth. The star glaze of maple syrup and Dijon mustard ties everything together beautifully with its mellow, tangy kick.

  • 4 large carrots: Provides natural sweetness and a satisfying tender texture when roasted.
  • 3 large apples: Adds a juicy, slightly tart contrast that pairs wonderfully with the carrots.
  • 1 onion: Brings a mild savory sweetness that melts into the dish as it roasts.
  • 5 cloves garlic or 1 teaspoon garlic powder: Adds a warm, aromatic flavor without overpowering the other ingredients.
  • ¼ cup olive oil or aquafaba: Helps the glaze adhere and creates a lovely roasting crispness.
  • ¼ cup maple syrup: Delivers deep, natural sweetness that caramelizes beautifully in the oven.
  • 3 tablespoons stone ground Dijon mustard: Injects a tangy, spicy brightness that balances the sweetness.
  • ½ teaspoon salt: Enhances all flavors and keeps the dish well-rounded.
  • ½ teaspoon black pepper: Adds subtle heat and depth.
  • 1 teaspoon thyme: Lends an earthy, herbaceous note that complements both carrots and apples.

How to Make Maple Dijon Roasted Carrots and Apples

Step 1: Prepare Your Veggies and Fruit

Start by coring the apples and chopping them into half-inch cubes so they cook evenly and melt just right in the oven. Slice the carrots on a slight diagonal into quarter-inch thick pieces for that perfect roasted bite. Dice the onion into half-inch pieces to release their sweet essence, and finely chop the garlic to infuse the dish with gentle warmth.

Step 2: Mix the Glaze

In a large bowl, whisk together the olive oil, maple syrup, stone ground Dijon mustard, salt, black pepper, and thyme. This magical mixture will coat the veggies and apples, giving them that irresistible sweet and tangy roasted finish.

Step 3: Toss Everything Together

Add the chopped carrots, apples, onions, and garlic to the bowl with your glaze. Toss everything well to ensure each piece is thoroughly coated and ready to soak up the flavors during roasting.

Step 4: Roast to Perfection

Spread the mixture out evenly on a baking sheet and roast at 425°F. After 15 minutes, when the bottom edges begin to brown and caramelize, flip everything over to brown the other side. Continue roasting for another 10 to 15 minutes until the carrots are tender and the glaze has that beautiful, slightly sticky caramelized finish.

How to Serve Maple Dijon Roasted Carrots and Apples

Maple Dijon Roasted Carrots and Apples Recipe

Garnishes

A sprinkle of fresh thyme or chopped parsley makes a perfect finishing touch to add a pop of color and fresh herbal brightness right before serving Maple Dijon Roasted Carrots and Apples. Toasted pecans or walnuts can also add delightful crunch and a nutty dimension that complements the glaze.

Side Dishes

This dish shines alongside roasted chicken or pork, but it also pairs wonderfully with grain bowls or a hearty lentil salad. The sweet and tangy profile of Maple Dijon Roasted Carrots and Apples provides a vibrant contrast to richer or more savory mains.

Creative Ways to Present

For a special occasion, arrange the carrots and apples on a rustic platter surrounded by fresh thyme sprigs. You can even drizzle extra maple syrup just before serving for an extra glossy finish. Another fun idea is to toss them into warm grain salads or serve over creamy polenta for a cozy comfort dish.

Make Ahead and Storage

Storing Leftovers

Place any leftover Maple Dijon Roasted Carrots and Apples in an airtight container and refrigerate for up to 3 days. The flavors only deepen as they rest, making for an even tastier next-day side.

Freezing

While roasting brings out the best texture and flavor, you can freeze leftovers to enjoy later. Freeze in a single layer on a baking sheet first, then transfer to a freezer-safe container for up to 2 months. Note that the texture may soften slightly upon thawing.

Reheating

To reheat, gently warm the leftovers in a skillet over medium heat or in the oven at 350°F, just until heated through. This helps maintain their roasted texture and brings back the glossy maple Dijon glaze without drying them out.

FAQs

Can I use different types of apples for the Maple Dijon Roasted Carrots and Apples?

Absolutely! Firm, slightly tart apples like Granny Smith or Honeycrisp work best because they hold their shape well and provide a nice balance of sweetness and acidity.

Is it possible to make this dish vegan?

Yes, it already is vegan if you use olive oil instead of any animal-based fats. The recipe uses maple syrup and mustard to create rich flavor without any animal products.

Can I prepare Maple Dijon Roasted Carrots and Apples ahead of time?

Definitely! You can prep and chop all the ingredients the day before and keep them refrigerated. Toss with the glaze and roast just before serving for that fresh roasted aroma.

What can I use if I don’t have stone ground Dijon mustard?

You can substitute with regular Dijon mustard or even a yellow mustard in a pinch; just expect a slightly different texture and flavor, but the dish will still be delicious.

How do I know when the carrots are perfectly roasted?

The carrots should be tender when pierced with a fork but still hold their shape, and you’ll notice caramelized edges with a beautiful glaze—this means your Maple Dijon Roasted Carrots and Apples are perfectly done.

Final Thoughts

This Maple Dijon Roasted Carrots and Apples recipe is such a comforting celebration of simple ingredients coming together in the most delicious way. It’s a perfect side for any season, from cozy winter dinners to vibrant fall gatherings. I truly hope you give it a try and enjoy the delightful burst of sweet, tangy, and savory flavors that make this dish so special.

Print

Maple Dijon Roasted Carrots and Apples Recipe

This Maple Dijon Roasted Carrots and Apples recipe offers a delightful balance of sweet and savory flavors. Roasted to perfection, the tender carrots and juicy apples are coated in a luscious glaze of maple syrup and stone-ground Dijon mustard, enhanced by aromatic thyme and garlic. A perfect side dish for fall and winter meals, bringing warmth and comfort to your table with minimal effort.

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Vegetables

  • 4 large carrots (about 1 pound), sliced on the bias into ¼” thick pieces
  • 1 onion, diced into ½” pieces
  • 5 cloves garlic, finely chopped (or 1 teaspoon garlic powder)

Fruit

  • 3 large apples (about 1 pound), cored and chopped into ½” cubes

Glaze and Seasoning

  • ¼ cup olive oil or aquafaba
  • ¼ cup maple syrup
  • 3 tablespoons stone ground Dijon mustard
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon thyme

Instructions

  1. Prepare the fruits and vegetables: Core the apples and chop them into ½-inch cubes. Slice the carrots on the bias into ¼-inch thick pieces. Dice the onion into ½-inch pieces and finely chop the garlic cloves.
  2. Make the glaze: In a large bowl, whisk together olive oil, maple syrup, stone ground Dijon mustard, salt, black pepper, and thyme until fully combined and smooth.
  3. Toss the ingredients: Add the chopped carrots, apples, onions, and garlic into the bowl with the glaze. Toss everything thoroughly to ensure all pieces are evenly coated with the flavorful mixture.
  4. Roast the mixture: Spread the carrot and apple mixture evenly on a baking sheet or roasting pan. Roast in a preheated oven at 425°F (220°C) for 15 minutes, or until the side touching the pan starts to brown.
  5. Flip and continue roasting: Flip the mixture to brown the other side. Continue roasting for another 10 to 15 minutes, or until the carrots are tender when pierced with a fork and the glaze has caramelized slightly, enhancing the sweetness and flavor.

Notes

  • For a vegan option, use aquafaba instead of olive oil for the glaze.
  • Adjust the amount of maple syrup according to your desired sweetness level.
  • Use a mix of sweet and tart apples such as Fuji or Granny Smith for the best flavor balance.
  • Ensure carrots are sliced uniformly for even cooking.
  • If garlic powder is used instead of fresh garlic, add it with the other spices in the glaze.
  • This dish pairs well with roasted meats or can be enjoyed as a vegetarian main side.

Nutrition

  • Serving Size: 1 cup (approx. 150 grams)
  • Calories: 140
  • Sugar: 14g
  • Sodium: 260mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: roasted carrots, roasted apples, maple Dijon glaze, side dish, autumn recipe, vegetarian side, healthy vegetables

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating