Parmesan Cloud Chicken Bombs: A Creamy Delight Recipe
Parmesan Cloud Chicken Bombs are a delightful and creamy baked chicken dish featuring tender ground chicken meatballs infused with Parmesan and herbs, topped with a luscious homemade Parmesan cheese sauce. Served over mashed potatoes or cauliflower purée and garnished with fresh herbs, this comforting meal combines simplicity with rich flavor for an irresistible dinner option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
For the Chicken Bombs
- 500 g (1 lb) ground chicken
- 1 egg
- ½ cup breadcrumbs (panko preferred)
- ½ cup Parmesan cheese, grated
- 2 cloves garlic, minced
- 1 Tbsp fresh parsley, chopped
- 1 tsp onion powder
- ½ tsp paprika
- Salt and pepper, to taste
For the Parmesan Sauce
- 2 Tbsp butter
- 2 Tbsp flour
- 1½ cups milk (or half-and-half for extra richness)
- ¾ cup Parmesan, grated
- ½ cup mozzarella, shredded
- Salt, pepper, and a pinch of nutmeg, to taste
For Serving and Garnish
- Mashed potatoes or cauliflower purée
- Fresh thyme or parsley
- Olive oil or butter (optional, for finishing)
Instructions
- Preheat Oven: Preheat your oven to 200°C (400°F) to prepare for baking the chicken bombs.
- Mix Chicken Mixture: In a large bowl, combine ground chicken, egg, breadcrumbs, Parmesan cheese, minced garlic, chopped parsley, onion powder, paprika, salt, and pepper. Mix gently until just combined, being careful not to overwork the mixture to keep the bombs tender.
- Form and Bake: Shape the mixture into golf-ball-sized meatballs and place them on a parchment-lined baking tray. Bake in the oven for 20–25 minutes until they are golden and cooked through.
- Make Parmesan Sauce: While the chicken bombs bake, melt butter in a saucepan over medium heat. Whisk in flour and cook for 1 minute to create a roux. Slowly add the milk while whisking continuously until the sauce is smooth and has thickened slightly. Stir in the Parmesan, mozzarella, salt, pepper, and nutmeg until creamy and velvety.
- Broil with Sauce: Transfer the baked chicken bombs into a small casserole dish. Pour the prepared Parmesan sauce over the top. Place under a broiler for 3–5 minutes until the sauce is bubbling and turning slightly golden.
- Serve: Spoon mashed potatoes or cauliflower purée onto serving plates. Place the Parmesan cloud chicken bombs on top and spoon over any extra sauce. Garnish with fresh thyme or parsley and a drizzle of olive oil or a small pat of butter if desired.
Notes
- Do not overmix the chicken mixture to maintain a tender texture.
- Using half-and-half instead of milk in the sauce creates an even richer and creamier texture.
- Baking the chicken bombs ensures they stay juicy while reducing added fats compared to frying.
- Broiling at the end adds a beautiful golden crust to the cheese sauce.
- Serve with mashed cauliflower for a low-carb alternative.
- Fresh herbs like parsley or thyme brighten the dish and add freshness.
Keywords: Parmesan chicken bombs, baked chicken meatballs, creamy chicken sauce, easy chicken dinner, Parmesan cheese recipe
