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Spinach Salad with Apples, Pecans, and Feta Recipe

4.5 from 79 reviews

A fresh and vibrant Spinach Salad with crisp tart apples, crunchy toasted pecans, and creamy feta cheese, all brought together with a tangy apple cider vinaigrette. This healthy and easy-to-make salad is perfect for a light lunch or a refreshing side dish.

Ingredients

Scale

Vinaigrette Dressing

  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon honey
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper

Salad

  • 5 ounces (1 bag) baby spinach
  • 1 large tart apple, sliced
  • 4 ounces feta cheese, crumbled
  • 1/2 cup pecans, toasted and chopped

Instructions

  1. Prepare the Vinaigrette: In a bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and ground black pepper until well combined and emulsified. Set the dressing aside.
  2. Assemble the Salad: In a large salad bowl, combine the baby spinach, sliced tart apple, crumbled feta cheese, and toasted pecans.
  3. Toss and Serve: Drizzle the vinaigrette over the salad ingredients and toss gently with a spoon until everything is evenly coated. Serve immediately, optionally topped with extra feta cheese and pecans for additional texture and flavor.

Notes

  • Recipe adapted from The Kitchn.
  • Use fresh baby spinach and crisp tart apples for the best flavor and texture.
  • Toast the pecans before adding to enhance their nutty flavor and add crunch.
  • Choose a good-quality feta cheese that is creamy, tangy, and crumbly for a richer taste.
  • Toss the salad with dressing just before serving to prevent sogginess.

Keywords: spinach salad, apple salad, pecan salad, feta salad, healthy salad, quick salad, vegetarian salad, dinner side dish