Two Ingredient Cottage Cheese Tots – Quick Air Fryer Snack Recipe

Introduction

These Two Ingredient Cottage Cheese Tots are a quick and tasty snack you can make easily in an air fryer. Crispy on the outside and creamy inside, they are perfect for a healthy bite any time of day.

Ingredients

• 1 cup cottage cheese (small curd, drained)
• 1 cup seasoned breadcrumbs
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1 tablespoon grated Parmesan cheese (optional)
• Olive oil spray

Instructions

1. Step 1: Preheat your air fryer to 400°F (200°C) for 3 minutes.
2. Step 2: In a mixing bowl, combine cottage cheese, seasoned breadcrumbs, garlic powder, onion powder, salt, black pepper, and Parmesan cheese if using.
3. Step 3: Mix until a thick, sticky dough forms. If the mixture is too wet, add a bit more breadcrumbs.
4. Step 4: Scoop out tablespoon-sized portions and shape them into small tot shapes using your hands.
5. Step 5: Lightly spray the air fryer basket with olive oil. Arrange the tots in a single layer without touching. Spray the tops with a little more oil.
6. Step 6: Air fry for 12-15 minutes, turning halfway through, until golden and crispy. Serve hot with your favorite dipping sauce.

Tips & Variations

• Drain the cottage cheese well to prevent the mixture from becoming too wet.
• Add your favorite herbs such as parsley or chives for extra flavor.
• Substitute seasoned breadcrumbs with gluten-free breadcrumbs if needed.
• Try adding a pinch of cayenne pepper for a spicy kick.

Storage

Store leftover tots in an airtight container in the refrigerator for up to 3 days. To reheat, place them back in the air fryer at 350°F (175°C) for 3-5 minutes to restore their crispiness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I bake these tots instead of air frying?

Yes, you can bake them at 400°F (200°C) on a greased baking sheet for about 15-20 minutes, turning halfway, until golden and crispy.

Do I have to use Parmesan cheese?

Parmesan is optional but adds a nice savory flavor. You can omit it or substitute with another grated hard cheese of your choice.

Two Ingredient Cottage Cheese Tots – Quick Air Fryer Snack Recipe

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These Two Ingredient Cottage Cheese Tots are a quick and crispy air fryer snack made with cottage cheese and seasoned breadcrumbs. Enhanced with garlic and onion powders plus optional Parmesan, these tots are a savory, high-protein appetizer or snack that’s ready in under 20 minutes.

• Author: Lisa
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: Approximately 12–15 tots 1x
• Category: Snack
• Method: Air Frying
• Cuisine: American
• Diet: Low Fat

Ingredients

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Primary Ingredients

• 1 cup small curd cottage cheese, drained
• 1 cup seasoned breadcrumbs

Seasonings and Optional

• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1 tablespoon grated Parmesan cheese (optional)
• Olive oil spray

Instructions

1. Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for 3 minutes to ensure it’s ready to crisp the tots evenly.
2. Combine Ingredients: In a mixing bowl, mix the drained cottage cheese, seasoned breadcrumbs, garlic powder, onion powder, salt, black pepper, and Parmesan cheese if using until they form a thick, sticky dough.
3. Adjust Consistency: If the mixture feels too wet to shape, gradually add more breadcrumbs until it holds together firmly.
4. Shape Tots: Use a tablespoon to scoop portions of the mixture and shape them into small tot-sized cylinders with your hands.
5. Prepare Air Fryer Basket: Lightly spray the air fryer basket with olive oil to prevent sticking. Arrange the tots in a single layer without touching and lightly spray the tops with olive oil as well.
6. Air Fry: Cook the tots in the preheated air fryer for 12-15 minutes, turning them halfway through to ensure even browning, until they are golden and crispy.
7. Serve: Remove from the air fryer and serve hot with your favorite dipping sauce.

Notes

• Make sure to drain the cottage cheese well to avoid soggy tots.
• Seasoned breadcrumbs add flavor, but you can use plain breadcrumbs and add more seasoning to taste.
• Parmesan cheese is optional but adds a nice savory depth.
• Don’t overcrowd the air fryer basket; cook in batches if needed.
• These tots are best enjoyed fresh and crispy straight from the air fryer.
• Leftover tots can be reheated in the air fryer for a few minutes to restore crispiness.

Keywords: cottage cheese tots, air fryer snack, quick appetizer, crispy tots, low fat snack, easy party food